Which food has less impact on blood sugar?
Gary's Quicksteak Chicken Breast With Rib Meat, 10.8 Oz
Original Chili Recipe
Skyline Chili Inc.Comparing Key Nutrients
| Nutrient | Gary's Quick... | Original Chi... |
|---|---|---|
| Carbs | 3.0g | 4.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 17.0g | 23.0g |
| Fat | 3.0g | 15.0g |
Estimated Blood Sugar Response
Compare Gary's Quicksteak Chicken Breast With Rib Meat, 10.8 Oz vs Original Chili Recipe: Both have similar blood sugar impact with BSI scores of 5.8 and 4.0 respectively. Original Chili Recipe provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gary's Quicksteak Chicken Breast With Rib Meat, 10.8 Oz
Original Chili Recipe
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gary's Quicksteak Chicken Breast With Rib Meat, 10.8 Oz
Serving size 102.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT - CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (SALT, DRIED CHICKEN BROTH, DEXTROSE, SODIUM PHOSPHATE, SUGAR, ONION POWDER, AND GARLIC POWDER), WOW! SEASONING - SEASONING PACKET [SALT, GRANULATED GARLIC, SPICES, PAPRIKA, TURMERIC, GRANULATED ONION, TOMATO POWDER, GROUND CELERY SEED, CITRIC ACID (FOR FLAVORING), DEXTROSE & NATURAL FLAVORS]
Original Chili Recipe
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, TOMATO SAUCE (WATER, TOMATO PASTE), DRIED YEAST, SPICES, SALT, DEHYDRATED ONION, GARLIC, PAPRIKA, AND NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gary's Quicksteak Chic...
No significant vitamin or mineral data available
Original Chili Recipe
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gary's Quicksteak Chicken Breast With Rib Meat, 10.8 Oz Tags
Original Chili Recipe Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gary's Quicksteak Chicken Breast With Rib Meat, 10.8 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gary's Quicksteak Chicken Breast With Rib Meat, 10.8 Oz has a BSI of 5.8 while Original Chili Recipe has a BSI of 4.0. Original Chili Recipe has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Chili Recipe appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gary's Quicksteak Chicken Breast With Rib Meat, 10.8 Oz contains 2.9g of carbohydrates per 100g, while Original Chili Recipe contains 1.6g per 100g. Both foods have similar carbohydrate content.
Gary's Quicksteak Chicken Breast With Rib Meat, 10.8 Oz provides 0.0g of fiber per 100g, compared to 0.8g in Original Chili Recipe. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.