Dole 100% Juice Pineapple Orange Strawberry Juice 59 Fluid Ounce Plastic Bottle has less impact on blood sugar than Gatorade Cool Blue Thrist Quencher 28 Fluid Ounce Bottle
Gatorade Cool Blue Thrist Quencher 28 Fluid Ounce Bottle
Dole 100% Juice Pineapple Orange Strawberry Juice 59 Fluid Ounce Plastic Bottle
Gatorade Cool Blue Thrist Quencher 28 Fluid Ounce Bottle
Dole 100% Juice Pineapple Orange Strawberry Juice 59 Fluid Ounce Plastic Bottle
Comparing Key Nutrients
| Nutrient | Gatorade Coo... | Dole 100% Ju... |
|---|---|---|
| Carbs | 21.5g | 20.2g |
| Sugars | 20.4g | 24.1g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.9g |
| Fat | 0.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gatorade Cool Blue Thrist Quencher 28 Fluid Ounce Bottle
Serving size 360.0 MLg
% Daily Value*
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, SUGAR, DEXTROSE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, MODIFIED FOOD STARCH, GLYCEROL ESTER OF ROSIN, BLUE 1.
Dole 100% Juice Pineapple Orange Strawberry Juice 59 Fluid Ounce Plastic Bottle
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, PINEAPPLE JUICE CONCENTRATE, CLARIFIED PINEAPPLE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, CITRIC ACID, STRAWBERRY JUICE CONCENTRATE, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C) AND COCHINEAL EXTRACT (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gatorade Cool Blue Thr...
Minerals
Dole 100% Juice Pineap...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gatorade Cool Blue Thrist Q...
Dole 100% Juice Pineapple O...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gatorade Cool Blue Thrist Quencher 28 Fluid Ounce Bottle Tags
Dole 100% Juice Pineapple Orange Strawberry Juice 59 Fluid Ounce Plastic Bottle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gatorade Cool Blue Thrist Quencher 28 Fluid Ounce Bottle
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Dole 100% Juice Pineapple Orange Strawberry Juice 59 Fluid Ounce Plastic Bottle
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.