Gatorade Instant Powder Mix Lemon Lime 18.30 Z has less impact on blood sugar than Gatorade Powder Fruit Punch 18.30 Z
Gatorade Instant Powder Mix Lemon Lime 18.30 Z
Gatorade Powder Fruit Punch 18.30 Z
Gatorade Instant Powder Mix Lemon Lime 18.30 Z
Gatorade Powder Fruit Punch 18.30 Z
Comparing Key Nutrients
| Nutrient | Gatorade Ins... | Gatorade Pow... |
|---|---|---|
| Carbs | 1.4g | 22.2g |
| Sugars | 1.3g | 21.2g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gatorade Instant Powder Mix Lemon Lime 18.30 Z
Serving size 23.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DEXTROSE, CITRIC ACID, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, CALCIUM SILICATE, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5.
Gatorade Powder Fruit Punch 18.30 Z
Serving size 23.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, DEXTROSE, CITRIC ACID, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM SILICATE, MODIFIED FOOD STARCH, RED 40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gatorade Instant Powde...
Minerals
Gatorade Powder Fruit ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gatorade Instant Powder Mix...
Gatorade Powder Fruit Punch...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gatorade Instant Powder Mix Lemon Lime 18.30 Z Tags
Gatorade Powder Fruit Punch 18.30 Z Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gatorade Instant Powder Mix Lemon Lime 18.30 Z
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Gatorade Powder Fruit Punch 18.30 Z
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.