Which food has less impact on blood sugar?
Gelatin Dessert, Apricot
Kraft Heinz Foods CompanyLime Gelatin Dessert, Lime
ShurfineComparing Key Nutrients
| Nutrient | Gelatin Dess... | Lime Gelatin... |
|---|---|---|
| Carbs | 19.0g | 19.0g |
| Sugars | 19.0g | 19.0g |
| Fiber | 0g | 0g |
| Protein | 2.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Gelatin Dessert, Apricot vs Lime Gelatin Dessert, Lime: Both have similar blood sugar impact with BSI scores of 37.3 and 37.6 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gelatin Dessert, Apricot
Lime Gelatin Dessert, Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gelatin Dessert, Apricot
Serving size 22.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, ADIPIC ACID (FOR TARTNESS), CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE AND SODIUM CITRATE (CONTROL ACIDITY), FUMARIC ACID (FOR TARTNESS), YELLOW 6.
Lime Gelatin Dessert, Lime
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, CONTAINS 2% OR LESS OF ADIPIC ACID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), FUMARIC ACID (FOR TARTNESS), SALT, NATURAL FLAVOR, YELLOW #5, BLUE #1, DIMETHYLPOLYSILOXANE (PREVENTS FOAM).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Gelatin Dessert, Apricot Tags
Lime Gelatin Dessert, Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gelatin Dessert, Apricot
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Report Data Issues for Lime Gelatin Dessert, Lime
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gelatin Dessert, Apricot has a BSI of 37.3 while Lime Gelatin Dessert, Lime has a BSI of 37.6. Gelatin Dessert, Apricot has the lower blood sugar impact, making it potentially better for blood glucose management.
Gelatin Dessert, Apricot appears to be the better choice for diabetics with a lower BSI score of 37.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gelatin Dessert, Apricot contains 86.4g of carbohydrates per 100g, while Lime Gelatin Dessert, Lime contains 90.5g per 100g. Gelatin Dessert, Apricot has 4.1g fewer carbs, which may result in less blood sugar impact.
Gelatin Dessert, Apricot provides 0g of fiber per 100g, compared to 0g in Lime Gelatin Dessert, Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.