Which food has less impact on blood sugar?

Gelatin Dessert, Apricot has less impact on blood sugar than Ocean Cutters Kit Gelatin Mix

Gelatin Dessert, Apricot

Ocean Cutters Kit Gelatin Mix

Gelatin Dessert, Apricot
BSI: 37 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 22.0g Measurement baseline —
Carbohydrates 19.0g Raises blood sugar 38.0
Fiber 0.0g Not digested 0.0
Net Carbs 19.0g Digestible carbs 38.0
Protein 2.0g Moderates impact -0.7
Total Blood Sugar Impact 37

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Ocean Cutters Kit Gelatin Mix
BSI: 79 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 46.0g Measurement baseline —
Carbohydrates 40.0g Raises blood sugar 80.0
Fiber 0.0g Not digested 0.0
Net Carbs 40.0g Digestible carbs 80.0
Protein 3.0g Moderates impact -1.0
Total Blood Sugar Impact 79

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gelatin Dessert, Apricot

g
Gelatin, Gels, Pectins & Desserts Kraft Heinz Foods Company Branded

Full Food Name

Gelatin Dessert, Apricot

Ocean Cutters Kit Gelatin Mix

g
Gelatin, Gels, Pectins & Desserts Kraft Heinz Foods Company Branded

Full Food Name

Ocean Cutters Kit Gelatin Mix, Ocean

Comparing Key Nutrients

Nutrient Gelatin Dess... Ocean Cutter...
Carbs 19.0g 40.0g
Sugars 19.0g 40.0g
Fiber 0g 0g
Protein 2.0g 3.0g
Fat 0.0g 0.0g

What Was Your Response?

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Gelatin Dessert, ...

Ocean Cutters Kit...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gelatin Dessert, Apricot

Serving size 22.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 80.1mg 3%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, ADIPIC ACID (FOR TARTNESS), CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE AND SODIUM CITRATE (CONTROL ACIDITY), FUMARIC ACID (FOR TARTNESS), YELLOW 6.

Ocean Cutters Kit Gelatin Mix

Serving size 46.0 Gg

Calories 170

% Daily Value*

Total Fat 0.0g 0%
Sodium 190.0mg 8%
Total Carbohydrates 40.0g 15%
Dietary Fiber 0g 0%
Total Sugars 40.0g
Protein 3.0g 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, ADIPIC ACID, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, SODIUM CITRATE, FUMARIC ACID, RED 40, ARTIFICIAL FLAVOR.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Gelatin Dessert, Apricot

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb

Ocean Cutters Kit Gelatin Mix

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
⚗️ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Gelatin Dessert, Apricot Tags

🚀 Rocket Fuel

Ocean Cutters Kit Gelatin Mix Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1629459

Report Data Issues for Gelatin Dessert, Apricot

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2214529

Report Data Issues for Ocean Cutters Kit Gelatin Mix