Which food has less impact on blood sugar?
Gelatin Dessert, Lemon
Tvt's International Export & Import Co.Gel Snacks
Raymundo Food Products, Inc.Comparing Key Nutrients
| Nutrient | Gelatin Dess... | Gel Snacks |
|---|---|---|
| Carbs | 18.2g | 15.0g |
| Sugars | 18.2g | 15.0g |
| Fiber | 0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gelatin Dessert, Lemon
Gel Snacks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gelatin Dessert, Lemon
Serving size 100.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BEEF GELATIN, CITRIC ACID, NATURAL LEMON FLAVOR, COLOR: FD&C YELLOW #5.
Gel Snacks
Serving size 99.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, GELATIN, LESS THAN 1% OF: CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, SALT, SODIUM BENZOATE (A PRESERVATIVE), RED #40, YELLOW #5, YELLOW #6, BLUE #1..
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gelatin Dessert, Lemon
No significant vitamin or mineral data available
Gel Snacks
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gelatin Dessert, Lemon
Gel Snacks
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Gelatin Dessert, Lemon Tags
Gel Snacks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gelatin Dessert, Lemon has a BSI of 36.3 while Gel Snacks has a BSI of 29.9. Gel Snacks has the lower blood sugar impact, making it potentially better for blood glucose management.
Gel Snacks appears to be the better choice for diabetics with a lower BSI score of 29.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gelatin Dessert, Lemon contains 18.2g of carbohydrates per 100g, while Gel Snacks contains 15.2g per 100g. Gel Snacks has 3.1g fewer carbs, which may result in less blood sugar impact.
Gelatin Dessert, Lemon provides 0g of fiber per 100g, compared to 0.0g in Gel Snacks. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.