Which food has less impact on blood sugar?
Gelatin Desserts, Lime
The Federated Group, Inc.Orange Gelatin Dessert, Orange
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Gelatin Dess... | Orange Gelat... |
|---|---|---|
| Carbs | 1.0g | 19.0g |
| Sugars | 0.0g | 19.0g |
| Fiber | 0g | 0g |
| Protein | 1.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Gelatin Desserts, Lime vs Orange Gelatin Dessert, Orange: Significant difference in blood sugar impact. Orange Gelatin Dessert, Orange has high impact (BSI 37.3) compared to Gelatin Desserts, Lime's minimal impact (BSI 1.9). Orange Gelatin Dessert, Orange contains 18.0g more carbs per serving. Gelatin Desserts, Lime is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gelatin Desserts, Lime
Orange Gelatin Dessert, Orange
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gelatin Desserts, Lime
Serving size 3.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GELATIN, MALTODEXTRIN, ADIPIC ACID (FOR TARTNESS), POTASSIUM CITRATE (CONTROLS ACIDITY), CONTAINS 2% OR LESS OF SODIUM CITRATE (CONTROLS ACIDITY), ASPARTAME* (SWEETENER), ACESULFAME POTASSIUM (SWEETENER), SALT, NATURAL FLAVORING, YELLOW 5, BLUE 1, BHA (PRESERVATIVE), DIMETHYLPOLYSILOXANE (PREVENTS FOAM).
Orange Gelatin Dessert, Orange
Serving size 22.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, ADIPIC ACID (FOR TARTNESS), CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE AND SODIUM CITRATE (CONTROL ACIDITY), FUMARIC ACID (FOR TARTNESS), YELLOW 6, RED 40, BHA (PRESERVATIVE).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Gelatin Desserts, Lime Tags
Orange Gelatin Dessert, Orange Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gelatin Desserts, Lime
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Report Data Issues for Orange Gelatin Dessert, Orange
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gelatin Desserts, Lime has a BSI of 1.9 while Orange Gelatin Dessert, Orange has a BSI of 37.3. Gelatin Desserts, Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Gelatin Desserts, Lime appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gelatin Desserts, Lime contains 33.3g of carbohydrates per 100g, while Orange Gelatin Dessert, Orange contains 86.4g per 100g. Gelatin Desserts, Lime has 53.0g fewer carbs, which may result in less blood sugar impact.
Gelatin Desserts, Lime provides 0g of fiber per 100g, compared to 0g in Orange Gelatin Dessert, Orange. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.