Which food has less impact on blood sugar?
Gelatin Family Pack
Diaz FoodsGelatin Dessert, Rice & Cinnamon Horchata
Productor Alimenticios Y DieteticosComparing Key Nutrients
| Nutrient | Gelatin Fami... | Gelatin Dess... |
|---|---|---|
| Carbs | 20.0g | 11.0g |
| Sugars | 20.0g | 11.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Gelatin Family Pack vs Gelatin Dessert, Rice & Cinnamon Horchata: Significant difference in blood sugar impact. Gelatin Family Pack has high impact (BSI 39.9) compared to Gelatin Dessert, Rice & Cinnamon Horchata's moderate impact (BSI 21.3). Gelatin Family Pack contains 9.0g more carbs per serving. Gelatin Dessert, Rice & Cinnamon Horchata is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gelatin Family Pack
Gelatin Dessert, Rice & Cinnamon Horchata
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gelatin Family Pack
Serving size 113.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, GELATIN, CITRIC ACID, NATURAL AND ARTIFICIAL FAVOR, SODIUM CITRATE, SALT, SODIUM BENZOATE, (A PRESERVATIVE), RED #40, YELLOW #5, YELLOW #6, BLUE #1.
Gelatin Dessert, Rice & Cinnamon Horchata
Serving size 13.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, NATURAL AND ARTIFICIAL RICE AND CINNAMON FLAVOR, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CALCIUM PHOSPHATE AND CARAMEL COLOR.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Gelatin Family Pack Tags
Gelatin Dessert, Rice & Cinnamon Horchata Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gelatin Family Pack has a BSI of 39.9 while Gelatin Dessert, Rice & Cinnamon Horchata has a BSI of 21.3. Gelatin Dessert, Rice & Cinnamon Horchata has the lower blood sugar impact, making it potentially better for blood glucose management.
Gelatin Dessert, Rice & Cinnamon Horchata appears to be the better choice for diabetics with a lower BSI score of 21.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gelatin Family Pack contains 17.7g of carbohydrates per 100g, while Gelatin Dessert, Rice & Cinnamon Horchata contains 84.6g per 100g. Gelatin Family Pack has 66.9g fewer carbs, which may result in less blood sugar impact.
Gelatin Family Pack provides 0.0g of fiber per 100g, compared to 0.0g in Gelatin Dessert, Rice & Cinnamon Horchata. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.