Which food has less impact on blood sugar?

Strawberry, Lime And Pineapple Flavored Gel Snacks, Strawberry, Lime And Pineapple has less impact on blood sugar than Gelatin Pina Colada

Gelatin Pina Colada

Strawberry, Lime And Pineapple Flavored Gel Snacks, Strawberry, Lime And Pineapple

Gelatin Pina Colada
BSI: 34 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 20.0g Measurement baseline โ€”
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 0.0g Not digested 0.0
Net Carbs 17.0g Digestible carbs 34.0
Protein 1.0g Moderates impact -0.3
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry, Lime And Pineapple Flavored Gel Snacks, Strawberry, Lime And Pineapple
BSI: 24 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 114.0g Measurement baseline โ€”
Carbohydrates 12.0g Raises blood sugar 24.0
Fiber 0.0g Not digested 0.0
Net Carbs 12.0g Digestible carbs 24.0
Protein 2.0g Moderates impact -0.1
Total Blood Sugar Impact 24

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gelatin Pina Colada

g
Gelatin, Gels, Pectins & Desserts The Jel Sert Company Branded

Full Food Name

Gelatin Pina Colada

Strawberry, Lime And Pineapple Flavored Gel Snacks, Strawberry, Lime And Pineapple

g
Gelatin, Gels, Pectins & Desserts Borden Dairy Company Branded

Full Food Name

Strawberry, Lime And Pineapple Flavored Gel Snacks, Strawberry, Lime And Pineapple

Comparing Key Nutrients

Nutrient Gelatin Pina... Strawberry, ...
Carbs 17.0g 12.0g
Sugars 17.0g 12.0g
Fiber 0g 0.0g
Protein 1.0g 2.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Gelatin Pina Colada

Strawberry, Lime ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gelatin Pina Colada

Serving size 20.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 70.0mg 3%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, CONTAINS 2% OR LESS OF THE FOLLOWING: FUMARIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, YELLOW 5 LAKE, YELLOW 5.

Strawberry, Lime And Pineapple Flavored Gel Snacks, Strawberry, Lime And Pineapple

Serving size 114.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 54.7mg 2%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g
Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 10.3mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, GELATIN, CITRIC ACID, SODIUM CITRATE, ACESULFAME POTASSIUM, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), ARTIFICIAL FLAVORS, FD&C RED 40, FD&C BLUE 1 AND FD&C YELLOW 5.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Gelatin Pina Colada

No significant vitamin or mineral data available

Strawberry, Lime And P...

Minerals

Iron 2% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Gelatin Pina Colada

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿš High GI Carb
โš—๏ธ Synthetic Additive

Strawberry, Lime And Pineap...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿš High GI Carb
๐Ÿงช Preservative
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Gelatin Pina Colada Tags

๐Ÿš€ Rocket Fuel

Strawberry, Lime And Pineapple Flavored Gel Snacks, Strawberry, Lime And Pineapple Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Jel Sert Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1853707

Report Data Issues for Gelatin Pina Colada

Brand Borden Dairy Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1903643

Report Data Issues for Strawberry, Lime And Pineapple Flavored Gel Snacks, Strawberry, Lime And Pineapple