Which food has less impact on blood sugar?

Gelatin, Strawberry, Lemon, Orange has less impact on blood sugar than Blackberry Fusion Gelatin Dessert

Gelatin, Strawberry, Lemon, Orange

Blackberry Fusion Gelatin Dessert

Gelatin, Strawberry, Lemon, Orange
BSI: 10 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 99.0g Measurement baseline โ€”
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Blackberry Fusion Gelatin Dessert
BSI: 37 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 22.0g Measurement baseline โ€”
Carbohydrates 19.0g Raises blood sugar 38.0
Fiber 0.0g Not digested 0.0
Net Carbs 19.0g Digestible carbs 38.0
Protein 2.0g Moderates impact -0.7
Total Blood Sugar Impact 37

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gelatin, Strawberry, Lemon, Orange

g
Gelatin, Gels, Pectins & Desserts The Kroger Co. Branded

Full Food Name

Gelatin, Strawberry, Lemon, Orange

Blackberry Fusion Gelatin Dessert

g
Gelatin, Gels, Pectins & Desserts Kraft Heinz Foods Company Branded

Full Food Name

Blackberry Fusion Gelatin Dessert, Blackberry Fusion

Comparing Key Nutrients

Nutrient Gelatin, Str... Blackberry F...
Carbs 5.0g 19.0g
Sugars 5.0g 19.0g
Fiber 0g 0g
Protein 1.0g 2.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Gelatin, Strawber...

Blackberry Fusion...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gelatin, Strawberry, Lemon, Orange

Serving size 99.0 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Sodium 29.7mg 1%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

STRAWBERRY GELATIN: WATER, SUGAR, GELATIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, ARTIFICIAL FLAVOR, RED 40. ORANGE GELATIN: WATER, SUGAR, GELATIN, CITRIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SALT, YELLOW 6, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM. LEMON GELATIN: WATER, SUGAR, GELATIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SALT, NATURAL FLAVOR, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, YELLOW 5.

Blackberry Fusion Gelatin Dessert

Serving size 22.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 84.9mg 4%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, ADIPIC ACID (FOR TARTNESS), CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE AND SODIUM CITRATE (CONTROL ACIDITY), FUMARIC ACID (FOR TARTNESS), RED 40, BLUE 1.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Gelatin, Strawberry, Lemon,...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
+ 7 more

Blackberry Fusion Gelatin D...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿš High GI Carb
โš—๏ธ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Gelatin, Strawberry, Lemon, Orange Tags

No tags available for this food

Blackberry Fusion Gelatin Dessert Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1868045

Report Data Issues for Gelatin, Strawberry, Lemon, Orange

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1629355

Report Data Issues for Blackberry Fusion Gelatin Dessert