Which food has less impact on blood sugar?
Gelatina, Lime
Grupo Dilcomer, S.A. De C.V.Gelatin Dessert, Coconut
Productor Alimenticios Y DieteticosComparing Key Nutrients
| Nutrient | Gelatina, Lime | Gelatin Dess... |
|---|---|---|
| Carbs | 7.0g | 1.0g |
| Sugars | 7.0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Gelatina, Lime vs Gelatin Dessert, Coconut comparison: Gelatina, Lime has a low blood sugar impact (BSI 13.4) while Gelatin Dessert, Coconut has minimal impact (BSI 1.9). Gelatina, Lime contains 6.0g more carbs per serving. Consider Gelatin Dessert, Coconut for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gelatina, Lime
Gelatin Dessert, Coconut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gelatina, Lime
Serving size 10.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, CITRIC ACID, SODIUM CITRATE, ARTIFICIAL FLAVOR, ARTIFICIAL SWEETENERS (ASPARTAME 394MG/100G, ACESULFAME POTASSIUM 125MG/100G) AND ARTIFICIAL COLORS (YELLOW 5, LAKE YELLOW 5, BLUE 1 AND LAKE BLUE 1).
Gelatin Dessert, Coconut
Serving size 13.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, ARTIFICIAL COCONUT FLAVOR, SALT, SUCRALOSE, CALCIUM PHOSPHATE AND ACESULFAME POTASSIUM.
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gelatina, Lime has a BSI of 13.4 while Gelatin Dessert, Coconut has a BSI of 1.9. Gelatin Dessert, Coconut has the lower blood sugar impact, making it potentially better for blood glucose management.
Gelatin Dessert, Coconut appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gelatina, Lime contains 70.0g of carbohydrates per 100g, while Gelatin Dessert, Coconut contains 7.7g per 100g. Gelatin Dessert, Coconut has 62.3g fewer carbs, which may result in less blood sugar impact.
Gelatina, Lime provides 0g of fiber per 100g, compared to 0.0g in Gelatin Dessert, Coconut. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.