Which food has less impact on blood sugar?

Unsalted Pure Irish Butter has less impact on blood sugar than Gene's Fine Foods, Butter, Apple Cinnamon, Apple Cinnamon

Gene's Fine Foods, Butter, Apple Cinnamon, Apple Cinnamon

Unsalted Pure Irish Butter

Gene's Fine Foods, Butter, Apple Cinnamon, Apple Cinnamon
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 17.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Unsalted Pure Irish Butter
BSI: 13 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 7.1g Raises blood sugar 14.3
Fiber 0.0g Not digested 0.0
Net Carbs 7.1g Digestible carbs 14.3
Fat 78.6g Slows digestion -1.7
Total Blood Sugar Impact 13

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gene's Fine Foods, Butter, Apple Cinnamon, Apple Cinnamon

g
Butter & Spread S. F. Firehouse Station 1 Inc Branded

Full Food Name

Gene's Fine Foods, Butter, Apple Cinnamon, Apple Cinnamon

Unsalted Pure Irish Butter

g
Butter & Spread G&R Foods, Inc. Branded

Full Food Name

Unsalted Pure Irish Butter, Unsalted

Comparing Key Nutrients

Nutrient Gene's Fine ... Unsalted Pur...
Carbs 9.0g 1.0g
Sugars 9.0g 0.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Gene's Fine Foods...

Unsalted Pure Iri...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gene's Fine Foods, Butter, Apple Cinnamon, Apple Cinnamon

Serving size 17.0 Gg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Sodium 10.0mg 0%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 9.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, APPLESAUCE (APPLES, WATER, UNSWEETENED APPLE JUICE, ASCORBIC ACID ADDED TO PRESERVE COLOR AND FLAVOR), WATER, APPLE JUICE CONCENTRATE, MODIFIED FOOD STARCH, SPICE, DRIED CLOVES.

Unsalted Pure Irish Butter

Serving size 14.0 GRMg

Calories 100

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.1mg 8%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 4.1mg 0%
Iron 0.0mg 0%
Potassium 6.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED CREAM, LACTIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Gene's Fine Foods, But...

No significant vitamin or mineral data available

Unsalted Pure Irish Bu...

Minerals

Calcium 3% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Gene's Fine Foods, Butter, ...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
⚗️ Synthetic Additive

Unsalted Pure Irish Butter

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🐄 Animal Product
🌿 Natural
💪 Protein
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gene's Fine Foods, Butter, Apple Cinnamon, Apple Cinnamon Tags

Unsalted Pure Irish Butter Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand S. F. Firehouse Station 1 Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1887742

Report Data Issues for Gene's Fine Foods, Butter, Apple Cinnamon, Apple Cinnamon

Brand G&R Foods, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2554630

Report Data Issues for Unsalted Pure Irish Butter