Which food has less impact on blood sugar?
Get Focused! Wake Up With A Blend Of Cage Free Eggs, Fresh Kale, Farro, Smoked Gouda, & Our Savory Grounds Poignantly Seasoned With Rosemary & Fennel Functional Breakfast Burrito, Get Focused!
Sweet Earth Natural FoodsAll American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Get Focused!... | All American... |
|---|---|---|
| Carbs | 34.0g | 8.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 7.0g | 1.0g |
| Protein | 18.0g | 12.0g |
| Fat | 13.0g | 13.0g |
Estimated Blood Sugar Response
Get Focused! Wake Up With A Blend Of Cage Free Eggs, Fresh Kale, Farro, Smoked Gouda, & Our Savory Grounds Poignantly Seasoned With Rosemary & Fennel Functional Breakfast Burrito, Get Focused! vs All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble: Significant difference in blood sugar impact. Get Focused! Wake Up With A Blend Of Cage Free Eggs, Fresh Kale, Farro, Smoked Gouda, & Our Savory Grounds Poignantly Seasoned With Rosemary & Fennel Functional Breakfast Burrito, Get Focused! has very high impact (BSI 52.3) compared to All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble's low impact (BSI 13.2). Get Focused! Wake Up With A Blend Of Cage Free Eggs, Fresh Kale, Farro, Smoked Gouda, & Our Savory Grounds Poignantly Seasoned With Rosemary & Fennel Functional Breakfast Burrito, Get Focused! contains 26.0g more carbs per serving, Get Focused! Wake Up With A Blend Of Cage Free Eggs, Fresh Kale, Farro, Smoked Gouda, & Our Savory Grounds Poignantly Seasoned With Rosemary & Fennel Functional Breakfast Burrito, Get Focused! provides 6.0g more fiber. All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Get Focused! Wake Up With A Blend Of Cage Free Eggs, Fresh Kale, Farro, Smoked Gouda, & Our Savory Grounds Poignantly Seasoned With Rosemary & Fennel Functional Breakfast Burrito, Get Focused!
All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Get Focused! Wake Up With A Blend Of Cage Free Eggs, Fresh Kale, Farro, Smoked Gouda, & Our Savory Grounds Poignantly Seasoned With Rosemary & Fennel Functional Breakfast Burrito, Get Focused!
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: CAGE-FREE EGGS, ONION, SMOKED GOUDA (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), FIRE ROASTED TOMATO, SWEET EARTH SAVORY GROUNDS (VITAL WHEAT GLUTEN, WATER, SOY SAUCE, ONION, EXTRA VIRGIN OLIVE OIL, GARLIC, NUTRITIONAL YEAST, KALE, FLAX SEED MEAL, NATURAL FLAVOR, SPICES), POTATOES, FARRO*, PRESSED BARLEY, KALE, GREEN PEAS, FLAX SEED MEAL, PARSLEY, HEMP SEEDS, PUMPKIN SEEDS, GARLIC, EXTRA VIRGIN OLIVE OIL, SOY SAUCE, FENNEL SEED, ROSEMARY, SEA SALT, CHILI FLAKE, WHITE PEPPER, SPICES, WRAP: WHOLE WHEAT FLOUR, UNBLEACHED FLOUR, FILTERED WATER, OAT BRAN, CANOLA OIL, OAT FIBER, FLAX SEED, SALT, BAKING POWDER, YEAST, CULTURED WHEAT, CITRIC ACID.
All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], MODIFIED CORNSTARCH ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]); COOKED UNCURED BACON BITS - NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY JUICE AND SEA SALT (PORK, WATER, SEA SALT, SUGAR, CULTURED CELERY JUICE, CHERRY POWDER); CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Get Focused! Wake Up W...
Vitamins
Minerals
All American Scramble ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Get Focused! Wake Up With A Blend Of Cage Free Eggs, Fresh Kale, Farro, Smoked Gouda, & Our Savory Grounds Poignantly Seasoned With Rosemary & Fennel Functional Breakfast Burrito, Get Focused! Tags
All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Get Focused! Wake Up With A Blend Of Cage Free Eggs, Fresh Kale, Farro, Smoked Gouda, & Our Savory Grounds Poignantly Seasoned With Rosemary & Fennel Functional Breakfast Burrito, Get Focused! has a BSI of 52.3 while All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble has a BSI of 13.2. All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble has the lower blood sugar impact, making it potentially better for blood glucose management.
All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble appears to be the better choice for diabetics with a lower BSI score of 13.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Get Focused! Wake Up With A Blend Of Cage Free Eggs, Fresh Kale, Farro, Smoked Gouda, & Our Savory Grounds Poignantly Seasoned With Rosemary & Fennel Functional Breakfast Burrito, Get Focused! contains 20.0g of carbohydrates per 100g, while All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble contains 9.4g per 100g. All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble has 10.6g fewer carbs, which may result in less blood sugar impact.
Get Focused! Wake Up With A Blend Of Cage Free Eggs, Fresh Kale, Farro, Smoked Gouda, & Our Savory Grounds Poignantly Seasoned With Rosemary & Fennel Functional Breakfast Burrito, Get Focused! provides 4.1g of fiber per 100g, compared to 1.2g in All American Scramble Potatoes, Sharp Cheddar Cheese & Uncured Bacon Kit, All American Scramble. Get Focused! Wake Up With A Blend Of Cage Free Eggs, Fresh Kale, Farro, Smoked Gouda, & Our Savory Grounds Poignantly Seasoned With Rosemary & Fennel Functional Breakfast Burrito, Get Focused! provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.