Which food has less impact on blood sugar?
Ghirardelli Chocolate, Premium Baking Bar, Milk Chocolate, Milk Chocolate
Ghirardelli Chocolate CompanyWilton, Red Sugar Sprinkles
Wilton Industries Inc.Comparing Key Nutrients
| Nutrient | Ghirardelli ... | Wilton, Red ... |
|---|---|---|
| Carbs | 9.0g | 4.0g |
| Sugars | 8.0g | 4.0g |
| Fiber | 0.3g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 4.5g | 0.0g |
Estimated Blood Sugar Response
Ghirardelli Chocolate, Premium Baking Bar, Milk Chocolate, Milk Chocolate vs Wilton, Red Sugar Sprinkles comparison: Ghirardelli Chocolate, Premium Baking Bar, Milk Chocolate, Milk Chocolate has a moderate blood sugar impact (BSI 16.5) while Wilton, Red Sugar Sprinkles has low impact (BSI 8.0). Ghirardelli Chocolate, Premium Baking Bar, Milk Chocolate, Milk Chocolate contains 5.0g more carbs per serving. Consider Wilton, Red Sugar Sprinkles for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ghirardelli Chocolate, Premium Baking Bar, Milk Chocolate, Milk Chocolate
Wilton, Red Sugar Sprinkles
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ghirardelli Chocolate, Premium Baking Bar, Milk Chocolate, Milk Chocolate
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 0.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, UNSWEETENED CHOCOLATE, SOY LECITHIN - AN EMULSIFIER, VANILLA).
Wilton, Red Sugar Sprinkles
Serving size 4.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CARANAUBA WAX, WATER, FD&C RED #3, FD&C RED #40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ghirardelli Chocolate,...
Minerals
Wilton, Red Sugar Spri...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ghirardelli Chocolate, Premium Baking Bar, Milk Chocolate, Milk Chocolate Tags
Wilton, Red Sugar Sprinkles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ghirardelli Chocolate, Premium Baking Bar, Milk Chocolate, Milk Chocolate
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Report Data Issues for Wilton, Red Sugar Sprinkles
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ghirardelli Chocolate, Premium Baking Bar, Milk Chocolate, Milk Chocolate has a BSI of 16.5 while Wilton, Red Sugar Sprinkles has a BSI of 8.0. Wilton, Red Sugar Sprinkles has the lower blood sugar impact, making it potentially better for blood glucose management.
Wilton, Red Sugar Sprinkles appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ghirardelli Chocolate, Premium Baking Bar, Milk Chocolate, Milk Chocolate contains 60.0g of carbohydrates per 100g, while Wilton, Red Sugar Sprinkles contains 100.0g per 100g. Ghirardelli Chocolate, Premium Baking Bar, Milk Chocolate, Milk Chocolate has 40.0g fewer carbs, which may result in less blood sugar impact.
Ghirardelli Chocolate, Premium Baking Bar, Milk Chocolate, Milk Chocolate provides 1.7g of fiber per 100g, compared to 0g in Wilton, Red Sugar Sprinkles. Ghirardelli Chocolate, Premium Baking Bar, Milk Chocolate, Milk Chocolate provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.