Which food has less impact on blood sugar?

Gia Villa, Bolognese Sauce, Pork & Beef, Pork & Beef has less impact on blood sugar than Arrabbiata Pasta Sauce, Angry Hot

Gia Villa, Bolognese Sauce, Pork & Beef, Pork & Beef

Arrabbiata Pasta Sauce, Angry Hot

Gia Villa, Bolognese Sauce, Pork & Beef, Pork & Beef
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 113.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 1.0g Not digested -2.0
Net Carbs 3.0g Digestible carbs 6.0
Protein 3.0g Moderates impact -0.0
Fat 2.5g Slows digestion -0.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Arrabbiata Pasta Sauce, Angry Hot
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 130.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 2.0g Not digested -3.9
Net Carbs 9.0g Digestible carbs 18.1
Protein 2.0g Moderates impact -0.1
Fat 5.0g Slows digestion -0.1
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gia Villa, Bolognese Sauce, Pork & Beef, Pork & Beef

g
Prepared Pasta & Pizza Sauces Gia Villa Inc. Branded

Full Food Name

Gia Villa, Bolognese Sauce, Pork & Beef, Pork & Beef

Arrabbiata Pasta Sauce, Angry Hot

g
Prepared Pasta & Pizza Sauces Kissino Pasta Sauce Llc Branded

Full Food Name

Arrabbiata Pasta Sauce, Angry Hot

Comparing Key Nutrients

Nutrient Gia Villa, B... Arrabbiata P...
Carbs 4.0g 11.0g
Sugars 2.0g 7.0g
Fiber 1.0g 2.0g
Protein 3.0g 2.0g
Fat 2.5g 5.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Gia Villa, Bologn...

Arrabbiata Pasta ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gia Villa, Bolognese Sauce, Pork & Beef, Pork & Beef

Serving size 113.0 Gg

Calories 50

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.5mg 2%
Sodium 90.4mg 4%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.3mg 2%
Iron 0.4mg 2%
Potassium 160.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO PUREE, TOMATO SAUCE (WATER, TOMATO PASTE), TOMATOES, RED WINE, CARROTS, CELERY, ONIONS, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE, ANTI-CAKING AGENT), BEEF, PORK, SALT PORK, GARLIC, OLIVE OIL, BUTTER, FRESH PARSLEY, SPICES, SHALLOTS, CAPERS, SALT.

Arrabbiata Pasta Sauce, Angry Hot

Serving size 130.0 Gg

Calories 100

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 0.5g 2%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 379.6mg 17%
Total Carbohydrates 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.5mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SWEET GROUND ROMA TOMATOES, TOMATO CONCENTRATE (WATER, TOMATO PASTE), FRESH ONIONS, BURGUNDY WINE, IMPORTED OLIVE OIL, FRESH GARLIC, SALT, OREGANO, BASIL, PARSLEY, FLAKED RED PEPPER, CAYENNE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Gia Villa, Bolognese S...

Vitamins

Vitamin C 6% DV
Vitamin A 295% DV

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Arrabbiata Pasta Sauce...

Vitamins

Vitamin C 4% DV
Vitamin A 85% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Gia Villa, Bolognese Sauce,...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🫧 Fat
🌿 Natural
💪 Protein
💦 Refined Fat
+ 1 more

Arrabbiata Pasta Sauce, Ang...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🫧 Fat
🌿 Natural
💦 Refined Fat
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gia Villa, Bolognese Sauce, Pork & Beef, Pork & Beef Tags

✨ Clean Machine
🟢 Low Key Load

Arrabbiata Pasta Sauce, Angry Hot Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Gia Villa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1851593

Report Data Issues for Gia Villa, Bolognese Sauce, Pork & Beef, Pork & Beef

Brand Kissino Pasta Sauce Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1903704

Report Data Issues for Arrabbiata Pasta Sauce, Angry Hot