Which food has less impact on blood sugar?
Giant, Enriched Macaroni Product, Radiatore
Ahold Usa, Inc.Butternut Squash Soup, Butternut Squash
The Kroger Co.Comparing Key Nutrients
| Nutrient | Giant, Enric... | Butternut Sq... |
|---|---|---|
| Carbs | 42.0g | 21.0g |
| Sugars | 3.0g | 8.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 7.0g | 3.0g |
| Fat | 1.0g | 5.0g |
Estimated Blood Sugar Response
Giant, Enriched Macaroni Product, Radiatore vs Butternut Squash Soup, Butternut Squash: Significant difference in blood sugar impact. Giant, Enriched Macaroni Product, Radiatore has extremely high impact (BSI 77.8) compared to Butternut Squash Soup, Butternut Squash's high impact (BSI 37.9). Giant, Enriched Macaroni Product, Radiatore contains 21.0g more carbs per serving. Butternut Squash Soup, Butternut Squash is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Giant, Enriched Macaroni Product, Radiatore
Butternut Squash Soup, Butternut Squash
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Giant, Enriched Macaroni Product, Radiatore
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT SEMOLINA, (ENRICHED WITH IRON [FERROUS SULFATE] AND B VITAMINS [NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]).
Butternut Squash Soup, Butternut Squash
Serving size 400.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BUTTERNUT SQUASH PUREE, WATER, ORGANIC SWEET POTATO PUREE, ORGANIC COCONUT CREAM (ORGANIC COCONUT EXTRACT, WATER), ORGANIC CORN FLOUR, ORGANIC SUGAR, SEA SALT, ORGANIC SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Giant, Enriched Macaro...
Vitamins
Minerals
Butternut Squash Soup,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Giant, Enriched Macaroni Product, Radiatore Tags
Butternut Squash Soup, Butternut Squash Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Giant, Enriched Macaroni Product, Radiatore has a BSI of 77.8 while Butternut Squash Soup, Butternut Squash has a BSI of 37.9. Butternut Squash Soup, Butternut Squash has the lower blood sugar impact, making it potentially better for blood glucose management.
Butternut Squash Soup, Butternut Squash appears to be the better choice for diabetics with a lower BSI score of 37.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Giant, Enriched Macaroni Product, Radiatore contains 75.0g of carbohydrates per 100g, while Butternut Squash Soup, Butternut Squash contains 5.3g per 100g. Butternut Squash Soup, Butternut Squash has 69.8g fewer carbs, which may result in less blood sugar impact.
Giant, Enriched Macaroni Product, Radiatore provides 3.6g of fiber per 100g, compared to 0.5g in Butternut Squash Soup, Butternut Squash. Giant, Enriched Macaroni Product, Radiatore provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.