Which food has less impact on blood sugar?

Italian Style Diced Tomatoes Seasoned With Organic Basil, Garlic And Oregano, Italian Style With Organic Basil, Garlic And Oregano has less impact on blood sugar than Giant, Petite Diced Tomatoes

Giant, Petite Diced Tomatoes

Italian Style Diced Tomatoes Seasoned With Organic Basil, Garlic And Oregano, Italian Style With Organic Basil, Garlic And Oregano

Giant, Petite Diced Tomatoes
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 121.0g Measurement baseline โ€”
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 1.0g Not digested -1.9
Net Carbs 4.0g Digestible carbs 8.1
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Italian Style Diced Tomatoes Seasoned With Organic Basil, Garlic And Oregano, Italian Style With Organic Basil, Garlic And Oregano
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 121.0g Measurement baseline โ€”
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 1.0g Not digested -1.9
Net Carbs 3.0g Digestible carbs 6.1
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Giant, Petite Diced Tomatoes

g
Tomatoes Ahold Usa, Inc. Branded

Full Food Name

Giant, Petite Diced Tomatoes

Italian Style Diced Tomatoes Seasoned With Organic Basil, Garlic And Oregano, Italian Style With Organic Basil, Garlic And Oregano

g
Tomatoes Harris Teeter Inc. Branded

Full Food Name

Italian Style Diced Tomatoes Seasoned With Organic Basil, Garlic And Oregano, Italian Style With Organic Basil, Garlic And Oregano

Comparing Key Nutrients

Nutrient Giant, Petit... Italian Styl...
Carbs 5.0g 4.0g
Sugars 3.0g 3.0g
Fiber 1.0g 1.0g
Protein 1.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Giant, Petite Dic...

Italian Style Dic...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Giant, Petite Diced Tomatoes

Serving size 121.0 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 180.3mg 8%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.6mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE.

Italian Style Diced Tomatoes Seasoned With Organic Basil, Garlic And Oregano, Italian Style With Organic Basil, Garlic And Oregano

Serving size 121.0 Gg

Calories 21

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 180.3mg 8%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g
Protein 1.0g 2%
Calcium 31.5mg 2%
Iron 1.0mg 6%
Potassium 274.7mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC DICED TOMATOES, ORGANIC TOMATO JUICE, SEA SALT, ORGANIC SPICES (ORGANIC BASIL, ORGANIC OREGANO, ORGANIC THYME) ORGANIC GARLIC POWDER, CALCIUM CHLORIDE, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Giant, Petite Diced To...

Vitamins

Vitamin C 8% DV
Vitamin A 46% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Italian Style Diced To...

Minerals

Calcium 3% DV
Iron 5% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Giant, Petite Diced Tomatoes

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning

Italian Style Diced Tomatoe...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐ŸŒฟ Natural
๐Ÿง‚ Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Giant, Petite Diced Tomatoes Tags

โœจ Clean Machine
๐ŸŸข Low Key Load

Italian Style Diced Tomatoes Seasoned With Organic Basil, Garlic And Oregano, Italian Style With Organic Basil, Garlic And Oregano Tags

โœจ Clean Machine
๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1860382

Report Data Issues for Giant, Petite Diced Tomatoes

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2404711

Report Data Issues for Italian Style Diced Tomatoes Seasoned With Organic Basil, Garlic And Oregano, Italian Style With Organic Basil, Garlic And Oregano