Gilmours Gourmet Savouries Assorted 50 Pack 2.7 Kg has less impact on blood sugar than Fourn Twenty Traveller Beef, Cheese & Bacon Pie 160 G
Gilmours Gourmet Savouries Assorted 50 Pack 2.7 Kg
Fourn Twenty Traveller Beef, Cheese & Bacon Pie 160 G
Gilmours Gourmet Savouries Assorted 50 Pack 2.7 Kg
Fourn Twenty Traveller Beef, Cheese & Bacon Pie 160 G
Comparing Key Nutrients
| Nutrient | Gilmours Gou... | Fourn Twenty... |
|---|---|---|
| Carbs | 15.3g | 32.6g |
| Sugars | 0.7g | 3.0g |
| Fiber | 0g | 0g |
| Protein | 4.0g | 13.9g |
| Fat | 8.3g | 12.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gilmours Gourmet Savouries Assorted 50 Pack 2.7 Kg
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTRY (WHEAT FLOUR, MARGARINE (ANIMAL FAT, PALM OIL, WATER, SALT, EMULSIFIERS (471, 3221), ACIDITY REGULATORS (500, 330), ANTIOXIDANT (307B1), NATURAL COLOUR (160A)), WATER, SALT), BUTTER CHICKEN FILLING (CHICKEN, WATER, CREAM2, ONION, MODIFIED STARCH, TOMATOES, SUGAR, BUTTER2, CANOLA OIL , GARLIC, GINGER, SALT, SPICES, CHILLI, PEPPER ), SPICES
Fourn Twenty Traveller Beef, Cheese & Bacon Pie 160 G
Serving size 160.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT FLOUR, BEEF, CHEESE SAUCE (CHEESE (MILK, SALT, CULTURE, ENZYME), WATER, MINERAL SALTS (452, 339), THICKENERS (1422, 466), ACIDITY REGULATOR, COLOUR (160A), BUTYRIC ACID), MARGARINE (VEGETABLE FATS AND OILS, WATER, SALT, EMULSIFIERS (471, SOY LECITHIN), ACIDITY REGULATORS (331, 330), ANTIOXIDANT (307B (SOY)), FLAVOUR, COLOUR (160A)), BACON (PRESERVATIVE), TEXTURED SOY PROTEIN, SEASONING (WHEAT, SOY, FLAVOUR ENHANCER), BACON FLAVOURED CHIPS (SOY, FLAVOUR ENHANCER, COLOURS (129, 171)), BREAD CRUMB (CONTAINS WHEAT), PARMESAN CHEESE (CONTAINS MILK), COLOUR (150C), MINERAL SALTS (508, 341, 500), EMULSIFIER, GLAZE (CONTAINS WHEAT, COLOUR (160B)), RICE FLOUR
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gilmours Gourmet Savouries ...
Fourn Twenty Traveller Beef...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Gilmours Gourmet Savouries Assorted 50 Pack 2.7 Kg Tags
Fourn Twenty Traveller Beef, Cheese & Bacon Pie 160 G Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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