Which food has less impact on blood sugar?
Ginger Brew Sparkling Probiotic Drink, Ginger
Culture Club LlcHibiscus Cooler Sparkling Probiotic Drink, Hibiscus Cooler
Culture Club LlcComparing Key Nutrients
| Nutrient | Ginger Brew ... | Hibiscus Coo... |
|---|---|---|
| Carbs | 8.0g | 5.0g |
| Sugars | 8.0g | 5.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Ginger Brew Sparkling Probiotic Drink, Ginger vs Hibiscus Cooler Sparkling Probiotic Drink, Hibiscus Cooler comparison: Ginger Brew Sparkling Probiotic Drink, Ginger has a moderate blood sugar impact (BSI 16.0) while Hibiscus Cooler Sparkling Probiotic Drink, Hibiscus Cooler has low impact (BSI 10.0). Ginger Brew Sparkling Probiotic Drink, Ginger contains 3.0g more carbs per serving. Consider Hibiscus Cooler Sparkling Probiotic Drink, Hibiscus Cooler for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ginger Brew Sparkling Probiotic Drink, Ginger
Hibiscus Cooler Sparkling Probiotic Drink, Hibiscus Cooler
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ginger Brew Sparkling Probiotic Drink, Ginger
Serving size 355.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DD'S LIVE CULTURES, (PURIFIED WATER, FAIR TRADE CANE SUGAR*, WATER KEFIR CULTURES, PINK HIMALAYAN SALT, TRACE MINERALS), COLD-PRESSED GINGER JUICE FROM CONCENTRATE*, LEMON JUICE FROM CONCENTRATE*, *ORGANIC
Hibiscus Cooler Sparkling Probiotic Drink, Hibiscus Cooler
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER KEFIR CULTURE (REVERSE OSMOSIS WATER, ORGANIC CANE SUGAR, KEFIR CULTURE, PINK HIMALAYAN SALT), ORGANIC LEMON JUICE*, ORGANIC HIBISCUS FLOWERS, ORGANIC MINT LEAVES.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ginger Brew Sparkling Probiotic Drink, Ginger Tags
Hibiscus Cooler Sparkling Probiotic Drink, Hibiscus Cooler Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Hibiscus Cooler Sparkling Probiotic Drink, Hibiscus Cooler
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ginger Brew Sparkling Probiotic Drink, Ginger has a BSI of 16.0 while Hibiscus Cooler Sparkling Probiotic Drink, Hibiscus Cooler has a BSI of 10.0. Hibiscus Cooler Sparkling Probiotic Drink, Hibiscus Cooler has the lower blood sugar impact, making it potentially better for blood glucose management.
Hibiscus Cooler Sparkling Probiotic Drink, Hibiscus Cooler appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ginger Brew Sparkling Probiotic Drink, Ginger contains 2.3g of carbohydrates per 100g, while Hibiscus Cooler Sparkling Probiotic Drink, Hibiscus Cooler contains 2.1g per 100g. Both foods have similar carbohydrate content.
Ginger Brew Sparkling Probiotic Drink, Ginger provides 0.0g of fiber per 100g, compared to 0.0g in Hibiscus Cooler Sparkling Probiotic Drink, Hibiscus Cooler. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.