Which food has less impact on blood sugar?

Booyakasha Berry Gelatin Dessert has less impact on blood sugar than Ginger Evans, Gelatin Dessert, Strawberry, Strawberry

Ginger Evans, Gelatin Dessert, Strawberry, Strawberry

Booyakasha Berry Gelatin Dessert

Ginger Evans, Gelatin Dessert, Strawberry, Strawberry
BSI: 38 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 21.0g Measurement baseline —
Carbohydrates 19.0g Raises blood sugar 38.0
Fiber 0.0g Not digested 0.0
Net Carbs 19.0g Digestible carbs 38.0
Protein 1.0g Moderates impact -0.4
Total Blood Sugar Impact 38

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Booyakasha Berry Gelatin Dessert
BSI: 37 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 22.0g Measurement baseline —
Carbohydrates 19.0g Raises blood sugar 38.0
Fiber 0.0g Not digested 0.0
Net Carbs 19.0g Digestible carbs 38.0
Protein 2.0g Moderates impact -0.7
Total Blood Sugar Impact 37

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Ginger Evans, Gelatin Dessert, Strawberry, Strawberry

g
Gelatin, Gels, Pectins & Desserts The Moran Group Incorporated Branded

Full Food Name

Ginger Evans, Gelatin Dessert, Strawberry, Strawberry

Booyakasha Berry Gelatin Dessert

g
Gelatin, Gels, Pectins & Desserts Kraft Heinz Foods Company Branded

Full Food Name

Booyakasha Berry Gelatin Dessert, Booyakasha Berry

Comparing Key Nutrients

Nutrient Ginger Evans... Booyakasha B...
Carbs 19.0g 19.0g
Sugars 19.0g 19.0g
Fiber 0g 0g
Protein 1.0g 2.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Ginger Evans, Gel...

Booyakasha Berry ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Ginger Evans, Gelatin Dessert, Strawberry, Strawberry

Serving size 21.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Sodium 80.0mg 3%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, CONTAINS 2% OR LESS OF ADIPIC ACID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), FUMARIC ACID (FOR TARTNESS), SALT, RED 40, NATURAL AND ARTIFICIAL FLAVOR, DIMETHYLPOLYSILOXANE (PREVENTS FOAM).

Booyakasha Berry Gelatin Dessert

Serving size 22.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 80.1mg 3%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, ADIPIC ACID (FOR TARTNESS), CONTAINS LESS THAN 2% OF DISODIUM PHOSPHATE AND SODIUM CITRATE (CONTROLS ACIDITY), FUMARIC ACID (FOR TARTNESS), ARTIFICIAL AND NATURAL FLAVOR, BLUE 1.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Ginger Evans, Gelatin Desse...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
+ 1 more

Booyakasha Berry Gelatin De...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Ginger Evans, Gelatin Dessert, Strawberry, Strawberry Tags

🚀 Rocket Fuel

Booyakasha Berry Gelatin Dessert Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Moran Group Incorporated
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1856181

Report Data Issues for Ginger Evans, Gelatin Dessert, Strawberry, Strawberry

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2212835

Report Data Issues for Booyakasha Berry Gelatin Dessert