Which food has less impact on blood sugar?
Ginger Lime Prebiotic Soda, Ginger Lime
Sew SensationalLangers, Agua Fresca Lite Flavored Water + Juice Beverage, Tamarind Tamarino, Tamarind Tamarino
Langer Juice Company, Inc.Comparing Key Nutrients
| Nutrient | Ginger Lime ... | Langers, Agu... |
|---|---|---|
| Carbs | 7.0g | 4.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 2.2g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Ginger Lime Prebiotic Soda, Ginger Lime vs Langers, Agua Fresca Lite Flavored Water + Juice Beverage, Tamarind Tamarino, Tamarind Tamarino: Both have similar blood sugar impact with BSI scores of 9.7 and 8.0 respectively. Ginger Lime Prebiotic Soda, Ginger Lime contains 3.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ginger Lime Prebiotic Soda, Ginger Lime
Langers, Agua Fresca Lite Flavored Water + Juice Beverage, Tamarind Tamarino, Tamarind Tamarino
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ginger Lime Prebiotic Soda, Ginger Lime
Serving size 360.0 MLTg
% Daily Value*
* 0.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPARKLING WATER, ORGANIC CANE SUGAR, ORGANIC APPLE CIDER VINEGAR, LIME JUICE*, ORGANIC AGAVE INULIN, NATURAL FLAVORS, LEMON JUICE*, STEVIA, *CONCENTRATE
Langers, Agua Fresca Lite Flavored Water + Juice Beverage, Tamarind Tamarino, Tamarind Tamarino
Serving size 414.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, TAMARIND PUREE, NATURAL FLAVORS, GELLAN GUM, PECTIN, MALIC ACID, CARAMEL COLOR, TANNIC ACID AND SUCRALOSE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ginger Lime Prebiotic ...
No significant vitamin or mineral data available
Langers, Agua Fresca L...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ginger Lime Prebiotic Soda, Ginger Lime Tags
Langers, Agua Fresca Lite Flavored Water + Juice Beverage, Tamarind Tamarino, Tamarind Tamarino Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ginger Lime Prebiotic Soda, Ginger Lime
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Report Data Issues for Langers, Agua Fresca Lite Flavored Water + Juice Beverage, Tamarind Tamarino, Tamarind Tamarino
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ginger Lime Prebiotic Soda, Ginger Lime has a BSI of 9.7 while Langers, Agua Fresca Lite Flavored Water + Juice Beverage, Tamarind Tamarino, Tamarind Tamarino has a BSI of 8.0. Langers, Agua Fresca Lite Flavored Water + Juice Beverage, Tamarind Tamarino, Tamarind Tamarino has the lower blood sugar impact, making it potentially better for blood glucose management.
Langers, Agua Fresca Lite Flavored Water + Juice Beverage, Tamarind Tamarino, Tamarind Tamarino appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ginger Lime Prebiotic Soda, Ginger Lime contains 1.9g of carbohydrates per 100g, while Langers, Agua Fresca Lite Flavored Water + Juice Beverage, Tamarind Tamarino, Tamarind Tamarino contains 1.0g per 100g. Both foods have similar carbohydrate content.
Ginger Lime Prebiotic Soda, Ginger Lime provides 0.6g of fiber per 100g, compared to 0g in Langers, Agua Fresca Lite Flavored Water + Juice Beverage, Tamarind Tamarino, Tamarind Tamarino. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.