Which food has less impact on blood sugar?
Gingerbread White Chocolate Madeleines, Gingerbread White Chocolate
Target StoresSugar Sugar Cookies, Sugar Sugar
Momomilk, Llc Dba Milk BarComparing Key Nutrients
| Nutrient | Gingerbread ... | Sugar Sugar ... |
|---|---|---|
| Carbs | 12.0g | 31.0g |
| Sugars | 8.0g | 18.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 7.0g | 7.0g |
Estimated Blood Sugar Response
Gingerbread White Chocolate Madeleines, Gingerbread White Chocolate vs Sugar Sugar Cookies, Sugar Sugar: Significant difference in blood sugar impact. Sugar Sugar Cookies, Sugar Sugar has very high impact (BSI 58.1) compared to Gingerbread White Chocolate Madeleines, Gingerbread White Chocolate's moderate impact (BSI 22.8). Sugar Sugar Cookies, Sugar Sugar contains 19.0g more carbs per serving, Sugar Sugar Cookies, Sugar Sugar provides 1.0g more fiber. Gingerbread White Chocolate Madeleines, Gingerbread White Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gingerbread White Chocolate Madeleines, Gingerbread White Chocolate
Sugar Sugar Cookies, Sugar Sugar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gingerbread White Chocolate Madeleines, Gingerbread White Chocolate
Serving size 26.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], BUTTER [CREAM, SALT], EGG, WATER, CANOLA OIL, WHITE CHOCOLATE CHIPS [SUGAR, COCOA BUTTER, MILK, NONFAT DRY MILK, BUTTERFAT, SOY LECITHIN {EMULSIFIER}, VANILLA EXTRACT], NATURAL FLAVOR, APPLE EXTRACT [COLOR], NONFAT DRY MILK, SPICES, LEAVENING BLEND [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], INVERT SUGAR).
Sugar Sugar Cookies, Sugar Sugar
Serving size 46.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, NATURAL FLAVORS), BROWN SUGAR, WHITE CHIPS (SUGAR, PALM KERNEL AND PALM OILS, WHEY, NONFAT MILK, TITANIUM DIOXIDE COLOR, SUNFLOWER LECITHIN, NATURAL FLAVOR AND VANILLA), NATURALLY COLORED SUGAR (PURE CANE SUGAR, SPIRULINA EXTRACT, TURMERIC FOR COLOR, VEGETABLE JUICE FOR COLOR, CARNAUBA WAX), RICE SYRUP SOLIDS, SUGAR, EGG YOLK (EGG YOLK, SUGAR), CAGE FREE EGGS, GLYCERIN, INSTANT NONFAT DRY MILK (VITAMINS A & D ADDED), CITRUS FIBER, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL VANILLA EXTRACT, BAKING SODA (LEAVENING), XANTHAN GUM, VITAMIN E, SOYBEAN OIL
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gingerbread White Choc...
Minerals
Sugar Sugar Cookies, S...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gingerbread White Chocolate Madeleines, Gingerbread White Chocolate Tags
Sugar Sugar Cookies, Sugar Sugar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gingerbread White Chocolate Madeleines, Gingerbread White Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gingerbread White Chocolate Madeleines, Gingerbread White Chocolate has a BSI of 22.8 while Sugar Sugar Cookies, Sugar Sugar has a BSI of 58.1. Gingerbread White Chocolate Madeleines, Gingerbread White Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Gingerbread White Chocolate Madeleines, Gingerbread White Chocolate appears to be the better choice for diabetics with a lower BSI score of 22.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gingerbread White Chocolate Madeleines, Gingerbread White Chocolate contains 46.2g of carbohydrates per 100g, while Sugar Sugar Cookies, Sugar Sugar contains 67.4g per 100g. Gingerbread White Chocolate Madeleines, Gingerbread White Chocolate has 21.2g fewer carbs, which may result in less blood sugar impact.
Gingerbread White Chocolate Madeleines, Gingerbread White Chocolate provides 0.0g of fiber per 100g, compared to 2.2g in Sugar Sugar Cookies, Sugar Sugar. Sugar Sugar Cookies, Sugar Sugar provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.