Which food has less impact on blood sugar?

Ginseng Organic Nourishing Energy Tea Bags has less impact on blood sugar than Chicory Organic Herbal Tea, Dandelion Coconut

Ginseng Organic Nourishing Energy Tea Bags

Chicory Organic Herbal Tea, Dandelion Coconut

Ginseng Organic Nourishing Energy Tea Bags
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 6.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 1.0g Not digested -2.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chicory Organic Herbal Tea, Dandelion Coconut
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 150.0g Raises blood sugar 300.0
Fiber 30.0g Not digested -60.0
Net Carbs 120.0g Digestible carbs 240.0
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Ginseng Organic Nourishing Energy Tea Bags

g
Tea Bags Big Green (Usa) Inc. Branded

Full Food Name

Ginseng Organic Nourishing Energy Tea Bags, Ginseng

Chicory Organic Herbal Tea, Dandelion Coconut

g
Tea Bags Teeccino Branded

Full Food Name

Chicory Organic Herbal Tea, Dandelion Coconut

Comparing Key Nutrients

Nutrient Ginseng Orga... Chicory Orga...
Carbs 5.0g 150.0g
Sugars 2.0g 0.0g
Fiber 1.0g 30.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Ginseng Organic N...

Chicory Organic H...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Ginseng Organic Nourishing Energy Tea Bags

Serving size 6.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ORGANIC JUJUBE DATES, ORGANIC PANAX GINSENG, ORGANIC ASTRAGALUS ROOT.

Chicory Organic Herbal Tea, Dandelion Coconut

Serving size 240.0 MLg

Calories 571

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 1260.0mg 55%
Total Carbohydrates 150.0g 55%
Dietary Fiber 30.0g 107%
Total Sugars 0.0g

* 120.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 10.8mg 60%
Potassium 988.8mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CAROB, ORGANIC CHICORY, ORGANIC DANDELION ROOT, ORGANIC DATES, ORGANIC ALMONDS, ORGANIC ORANGE PEEL, ORGANIC COCONUT, ORGANIC FIGS, NATURAL COCONUT & ORANGE FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Ginseng Organic Nouris...

No significant vitamin or mineral data available

Chicory Organic Herbal...

Minerals

Iron 25% DV
Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Ginseng Organic Nourishing ...

Total Ingredients
3
Processing Level
Lightly Processed

Chicory Organic Herbal Tea,...

Total Ingredients
9
Processing Level
Moderately Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Ginseng Organic Nourishing Energy Tea Bags Tags

✨ Clean Machine
🟢 Low Key Load

Chicory Organic Herbal Tea, Dandelion Coconut Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Big Green (Usa) Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2393454

Report Data Issues for Ginseng Organic Nourishing Energy Tea Bags

Brand Teeccino
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 734184

Report Data Issues for Chicory Organic Herbal Tea, Dandelion Coconut