Which food has less impact on blood sugar?

Girard's Caesar Dressing 12 Fl Oz Bottle has less impact on blood sugar than Campbell's Oven Sauces Sweet Teriyaki Chicken, 12 Oz.

Girard's Caesar Dressing 12 Fl Oz Bottle

Campbell's Oven Sauces Sweet Teriyaki Chicken, 12 Oz.

BSI: 7 - Low Impact
BSI: 34 - High Impact

Girard's Caesar Dressing 12 Fl Oz Bottle

g
Sauces/Spreads/Dips/Condiments T. Marzetti Company Branded

Campbell's Oven Sauces Sweet Teriyaki Chicken, 12 Oz.

g
Sauces/Spreads/Dips/Condiments Campbell Soup Company Branded

Comparing Key Nutrients

Nutrient Girard's Cae... Campbell's O...
Carbs 1.4g 17.0g
Sugars 0.7g 14.0g
Fiber 0.2g 0.0g
Protein 0.8g 1.0g
Fat 12.7g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Girard's Caesar D...

Campbell's Oven S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Girard's Caesar Dressing 12 Fl Oz Bottle

Serving size 30.0 GRMg

Calories 123

% Daily Value*

Total Fat 12.7g 16%
Saturated Fat 2.3g 11%
Trans Fat 0.2g

* Some fat components may not be available in USDA data

Cholesterol 8.5mg 3%
Sodium 318.4mg 14%
Total Carbohydrates 1.4g 1%
Dietary Fiber 0.2g 1%
Total Sugars 0.7g
Protein 0.8g 2%
Calcium 20.2mg 2%
Iron 0.1mg 1%
Potassium 19.5mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOYBEAN OIL, WATER, PARMESAN CHEESE(PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WHITE WINE VINEGAR, DISTILLEDVINEGAR, SALT, EGG YOLK, SUGAR, GARLIC*, ANCHOVIES, LEMON JUICECONCENTRATE, MUSTARD SEED, SPICE, CITRIC ACID, XANTHAN GUM, ONION*, MOLASSES, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YEAST EXTRACT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, TAMARIND, NATURAL FLAVOR. *DRIED

Campbell's Oven Sauces Sweet Teriyaki Chicken, 12 Oz.

Serving size 60.0 MLg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 709.8mg 31%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 10.2mg 1%
Iron 0.0mg 0%
Potassium 60.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, SUGAR, SAKE WINE, SALTED MIRIN (CORN SYRUP, FERMENTED RICE EXTRACT [RICE, ALCOHOL, SALT, CITRIC ACID], SALT), SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), APPLES, MODIFIED FOOD STARCH, PINEAPPLE JUICE CONCENTRATE, SALT, RICE VINEGAR, CONTAINS LESS THAN 2% OF: GINGER PUREE, DISTILLED VINEGAR, GARLIC, TOASTED SESAME SEEDS, CARAMEL COLOR, FLAVORING, CITRIC ACID, DEHYDRATED GARLIC.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Girard's Caesar Dressi...

Minerals

Calcium 7% DV
Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Oven Sauces...

Minerals

Calcium 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Girard's Caesar Dressing 12...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 10 more

Campbell's Oven Sauces Swee...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Girard's Caesar Dressing 12 Fl Oz Bottle Tags

Campbell's Oven Sauces Sweet Teriyaki Chicken, 12 Oz. Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand T. Marzetti Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718500

Report Data Issues for Girard's Caesar Dressing 12 Fl Oz Bottle

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2237830

Report Data Issues for Campbell's Oven Sauces Sweet Teriyaki Chicken, 12 Oz.