Which food has less impact on blood sugar?

Cacciatore Simmer Sauce has less impact on blood sugar than Glaze With Balsamic Vinegar Of Modena And Pepper Sauce

Glaze With Balsamic Vinegar Of Modena And Pepper Sauce

Cacciatore Simmer Sauce

Glaze With Balsamic Vinegar Of Modena And Pepper Sauce
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline โ€”
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 0.0g Not digested 0.0
Net Carbs 10.0g Digestible carbs 20.0
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cacciatore Simmer Sauce
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline โ€”
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 2.0g Not digested -4.1
Net Carbs 4.0g Digestible carbs 7.9
Protein 2.0g Moderates impact -0.0
Fat 1.5g Slows digestion -0.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Glaze With Balsamic Vinegar Of Modena And Pepper Sauce

g
Other Cooking Sauces Wegmans Food Markets, Inc. Branded

Full Food Name

Glaze With Balsamic Vinegar Of Modena And Pepper Sauce

Cacciatore Simmer Sauce

g
Other Cooking Sauces Fresh & Easy Branded

Full Food Name

Fresh & Easy, Cacciatore Simmer Sauce

Comparing Key Nutrients

Nutrient Glaze With B... Cacciatore S...
Carbs 10.0g 6.0g
Sugars 8.0g 4.0g
Fiber 0g 2.0g
Protein 0.0g 2.0g
Fat 0.0g 1.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Glaze With Balsam...

Cacciatore Simmer...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Glaze With Balsamic Vinegar Of Modena And Pepper Sauce

Serving size 15.0 MLg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Sodium 20.0mg 1%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 8.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CONCENTRATED GRAPE MUST, ORGANIC BALSAMIC VINEGAR OF MODENA ""ACETO BALSAMICO DI MODENA I.G.P."" 10% (ORGANIC WINE VINEGAR, CONCENTRATED AND COOKED ORGANIC GRAPE MUST), ORGANIC RED PEPPER PASTE (ORGANIC RED PEPPERS, SALT), ORGANIC CORN STARCH, NATURAL CHILI PEPPER FLAVOR.

Cacciatore Simmer Sauce

Serving size 120.0 Gg

Calories 40

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 680.4mg 30%
Total Carbohydrates 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE, TOMATOES, WHITE MUSHROOMS, ONIONS, GREEN BELL PEPPERS, WHITE CHABLIS WINE, SALT, SUGAR, CORN STARCH, OLIVE OIL, GARLIC, THYME, BASIL, OREGANO, BLACK PEPPER, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Glaze With Balsamic Vi...

No significant vitamin or mineral data available

Cacciatore Simmer Sauce

Vitamins

Vitamin C 3% DV
Vitamin A 9% DV

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Glaze With Balsamic Vinegar...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โฌœ Filler
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning

Cacciatore Simmer Sauce

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿซง Fat
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Glaze With Balsamic Vinegar Of Modena And Pepper Sauce Tags

๐Ÿš€ Rocket Fuel

Cacciatore Simmer Sauce Tags

โœจ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2128913

Report Data Issues for Glaze With Balsamic Vinegar Of Modena And Pepper Sauce

Brand Fresh & Easy
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 356520

Report Data Issues for Cacciatore Simmer Sauce