Which food has less impact on blood sugar?

Glowberry Electrolyte Drink Mix Hydration+ Sticks

French Vanilla Latte 1 Step Drink Mix With Milk Single Serve Cups

BSI: 100 - High Impact
BSI: 100 - High Impact

Glowberry Electrolyte Drink Mix Hydration+ Sticks

g
Powdered Drinks Dlgllc Inc. Branded

French Vanilla Latte 1 Step Drink Mix With Milk Single Serve Cups

g
Powdered Drinks Target Stores Branded

Comparing Key Nutrients

Nutrient Glowberry El... French Vanil...
Carbs 5.0g 9.0g
Sugars 2.0g 5.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 4.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Glowberry Electro...

French Vanilla La...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Glowberry Electrolyte Drink Mix Hydration+ Sticks

Serving size 8.8 GRMg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 40.0mg 2%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 7.0mg 1%
Iron 0.0mg 0%
Potassium 700.0mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CITRIC ACID, COCONUT WATER CONCENTRATE, DIPOTASSIUM PHOSPHATE, MAGNESIUM CITRATE, ASCORBIC ACID (VITAMIN C), SUCRALOSE, SEA SALT, L-ISOLEUCINE, L-LEUCINE, L-VALINE, ACESULFAME POTASSIUM, NATURAL FLAVOR, D-ALPHA TOCOPHERYL ACETATE (VITAMIN E), PYRIDOXINE HYDROCHLORIDE (VITAMIN B-6), RETINYL PALMITATE (VITAMIN A), CYANOCOBALAMIN (VITAMIN B-12).

French Vanilla Latte 1 Step Drink Mix With Milk Single Serve Cups

Serving size 15.0 GRMg

Calories 70

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 180.0mg 8%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, COCONUT OIL, CORN SYRUP SOLIDS, INSTANT COFFEE, SALT, SODIUM CASEINATE (MILK), CONTAINS LESS THAN 2% OF MONO- AND DIGLYCERIDES, COCOA (PROCESSED WITH ALKALI), DIPOTASSIUM PHOSPHATE, STEVIA LEAF EXTRACT, NATURAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Glowberry Electrolyte ...

Vitamins

Vitamin C 1136% DV
Vitamin B6 2273% DV
Vitamin B12 2273% DV

Minerals

Calcium 8% DV
Potassium 227% DV
Magnesium 352% DV
* % Daily Values based on 2,000 calorie diet

French Vanilla Latte 1...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Glowberry Electrolyte Drink...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐Ÿงช Artificial Sweetener
๐ŸŒก๏ธ Flavor Additive
๐ŸŒฟ Natural
+ 3 more

French Vanilla Latte 1 Step...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐ŸŒก๏ธ Flavor Additive
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Glowberry Electrolyte Drink Mix Hydration+ Sticks Tags

French Vanilla Latte 1 Step Drink Mix With Milk Single Serve Cups Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dlgllc Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2670674

Report Data Issues for Glowberry Electrolyte Drink Mix Hydration+ Sticks

Brand Target Stores
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2625842

Report Data Issues for French Vanilla Latte 1 Step Drink Mix With Milk Single Serve Cups