Which food has less impact on blood sugar?
Glucose Chewable Tablets, Fruit Punch, Fruit Punch
Wal Mart Stores, Inc.Watermelon Hydration Multiplier Electrolyte Drink Mix, Watermelon
The Liv Group Inc.Comparing Key Nutrients
| Nutrient | Glucose Chew... | Watermelon H... |
|---|---|---|
| Carbs | 4.0g | 12.0g |
| Sugars | 4.0g | 11.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Glucose Chewable Tablets, Fruit Punch, Fruit Punch vs Watermelon Hydration Multiplier Electrolyte Drink Mix, Watermelon: Significant difference in blood sugar impact. Watermelon Hydration Multiplier Electrolyte Drink Mix, Watermelon has moderate impact (BSI 24.0) compared to Glucose Chewable Tablets, Fruit Punch, Fruit Punch's low impact (BSI 8.0). Watermelon Hydration Multiplier Electrolyte Drink Mix, Watermelon contains 8.0g more carbs per serving. Glucose Chewable Tablets, Fruit Punch, Fruit Punch is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Glucose Chewable Tablets, Fruit Punch, Fruit Punch
Watermelon Hydration Multiplier Electrolyte Drink Mix, Watermelon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Glucose Chewable Tablets, Fruit Punch, Fruit Punch
Serving size 4.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, MALTODEXTRIN, MICROCRYSTALLINE CELLULOSE, CITRIC ACID, MAGNESIUM STEARATE, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID, FD&C RED NO. 40 LAKE.
Watermelon Hydration Multiplier Electrolyte Drink Mix, Watermelon
Serving size 16.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE CANE SUGAR, DEXTROSE, CITRIC ACID, SALT, POTASSIUM CITRATE, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, REBAUDIOSIDE-A (STEVIA LEAF EXTRACT), NATURAL FLAVORS, VITAMIN C (ASCORBIC ACID), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (D-CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Glucose Chewable Table...
No significant vitamin or mineral data available
Watermelon Hydration M...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Glucose Chewable Tablets, Fruit Punch, Fruit Punch Tags
Watermelon Hydration Multiplier Electrolyte Drink Mix, Watermelon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Glucose Chewable Tablets, Fruit Punch, Fruit Punch
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Report Data Issues for Watermelon Hydration Multiplier Electrolyte Drink Mix, Watermelon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Glucose Chewable Tablets, Fruit Punch, Fruit Punch has a BSI of 8.0 while Watermelon Hydration Multiplier Electrolyte Drink Mix, Watermelon has a BSI of 24.0. Glucose Chewable Tablets, Fruit Punch, Fruit Punch has the lower blood sugar impact, making it potentially better for blood glucose management.
Glucose Chewable Tablets, Fruit Punch, Fruit Punch appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Glucose Chewable Tablets, Fruit Punch, Fruit Punch contains 100.0g of carbohydrates per 100g, while Watermelon Hydration Multiplier Electrolyte Drink Mix, Watermelon contains 75.0g per 100g. Watermelon Hydration Multiplier Electrolyte Drink Mix, Watermelon has 25.0g fewer carbs, which may result in less blood sugar impact.
Glucose Chewable Tablets, Fruit Punch, Fruit Punch provides 0.0g of fiber per 100g, compared to 0.0g in Watermelon Hydration Multiplier Electrolyte Drink Mix, Watermelon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.