Gluten Free Crackers, Parmesan Sundried Tomato has less impact on blood sugar than Nacho Baked Tortilla Snacks
Gluten Free Crackers, Parmesan Sundried Tomato
Nacho Baked Tortilla Snacks
Gluten Free Crackers, Parmesan Sundried Tomato
Nacho Baked Tortilla Snacks
Comparing Key Nutrients
| Nutrient | Gluten Free ... | Nacho Baked ... |
|---|---|---|
| Carbs | 19.0g | 22.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 4.0g | 2.0g |
| Fat | 4.5g | 4.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gluten Free Crackers, Parmesan Sundried Tomato
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATO STARCH, GOUDA CHEESE (CULTURED MILK, SALT, ENZYMES), CREAM, CORN FLOUR, RICE FLOUR, CORN STARCH, PARMESAN CHEESE (CULTURED, MILK, SALT, ENZYMES), POTATO FIBER, SUGAR, MILK PROTEINS, SUN DRIED TOMATO PASTE, SALT, YEAST EXTRACT, XANTHAN GUM, LEAVENING (AMMONIUM CARBONATE, GLUCONO DELTA-LACTONE, SODIUM BICARBONATE), FLAVORINGS
Nacho Baked Tortilla Snacks
Serving size 30.0 GRMg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN YELLOW CORN FLOUR, SUNFLOWER AND/OR CANOLA OIL, TAPIOCA FLOUR, CORNSTARCH, CONTAINS 2% OR LESS OF: SALT, TOASTED CORN GERM, WHEY POWDER, TEFF, ONION POWDER, DEXTROSE, MONOCALCIUM PHOSPHATE, YEAST EXTRACT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), AUTOLYZED YEAST EXTRACT, GARLIC POWDER, MONOSODIUM GLUTAMATE, BAKING SODA, SUGAR, TOMATO POWDER, NATURAL FLAVOR, CANOLA LECITHIN, LACTIC ACID, SPICES, CELERY, CITRIC ACID, NONFAT MILK, WHEAT FLOUR, COLORS (EXTRACTS OF PAPRIKA, ANNATTO AND TURMERIC), SESAME SEEDS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gluten Free Crackers, ...
Minerals
Nacho Baked Tortilla S...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gluten Free Crackers, Parme...
Nacho Baked Tortilla Snacks
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gluten Free Crackers, Parmesan Sundried Tomato Tags
Nacho Baked Tortilla Snacks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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