Which food has less impact on blood sugar?

Gluten Free Crme Brle has less impact on blood sugar than Gluten Free Homestyle Biscuits

Gluten Free Homestyle Biscuits

Gluten Free Crme Brle

Gluten Free Homestyle Biscuits
BSI: 74 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline —
Carbohydrates 40.0g Raises blood sugar 80.0
Fiber 2.0g Not digested -4.1
Net Carbs 38.0g Digestible carbs 75.9
Protein 3.0g Moderates impact -0.5
Fat 9.0g Slows digestion -1.2
Total Blood Sugar Impact 74

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gluten Free Crme Brle
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 15.9g Raises blood sugar 31.7
Fiber 0.0g Not digested 0.0
Net Carbs 15.9g Digestible carbs 31.7
Protein 2.4g Moderates impact -0.2
Fat 30.5g Slows digestion -1.4
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gluten Free Homestyle Biscuits

g
Frozen Bread & Dough Paradise Eximport, Inc. Branded

Full Food Name

Gluten Free Homestyle Biscuits

Gluten Free Crme Brle

g
Frozen Bread & Dough Rw Delights Inc. Branded

Full Food Name

Gluten Free Crme Brle

Comparing Key Nutrients

Nutrient Gluten Free ... Gluten Free ...
Carbs 40.0g 13.0g
Sugars 3.0g 12.0g
Fiber 2.0g 0.0g
Protein 3.0g 2.0g
Fat 9.0g 25.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Gluten Free Homes...

Gluten Free Crme ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gluten Free Homestyle Biscuits

Serving size 85.0 Gg

Calories 250

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.7mg 8%
Sodium 680.0mg 30%
Total Carbohydrates 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 35.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 60.4mg 5%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICE FLOUR, SUGAR, BUTTER, CORNSTARCH, MILK, TAPIOCA DEXTRIN, BAKING POWDER, XANTHUM GUM, RICE EXTRACT, & SALT.

Gluten Free Crme Brle

Serving size 82.0 GRMg

Calories 298

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 16.0g 80%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 249.3mg 83%
Sodium 27.1mg 1%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 100.0mg 8%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HEAVY CREAM, (LESS THAN 1% MONO AND DIGLYCERIDES, CARRAGEENAN), SKIM MILK, PASTEURIZED EGG YOLKS, SUGAR, BROWN SUGAR, NATURAL VANILLA, STARCH

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Gluten Free Homestyle ...

Vitamins

Vitamin A 39% DV

Minerals

Calcium 7% DV
* % Daily Values based on 2,000 calorie diet

Gluten Free Crme Brle

Minerals

Calcium 12% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Gluten Free Homestyle Biscuits

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 3 more

Gluten Free Crme Brle

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
⬜ Filler
🍚 High GI Carb
🌿 Natural
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gluten Free Homestyle Biscuits Tags

🚀 Rocket Fuel

Gluten Free Crme Brle Tags

✨ Clean Machine
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Paradise Eximport, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1903575

Report Data Issues for Gluten Free Homestyle Biscuits

Brand Rw Delights Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2630653

Report Data Issues for Gluten Free Crme Brle