Which food has less impact on blood sugar?

Gluten Free Homestyle Tomato Sauce, Homestyle Tomato has less impact on blood sugar than Hatch Diced Tomatoes & Fire Roasted Hatch Chilies

Gluten Free Homestyle Tomato Sauce, Homestyle Tomato

Hatch Diced Tomatoes & Fire Roasted Hatch Chilies

Gluten Free Homestyle Tomato Sauce, Homestyle Tomato
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 61.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 1.0g Not digested -2.0
Net Carbs 2.0g Digestible carbs 4.1
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hatch Diced Tomatoes & Fire Roasted Hatch Chilies
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.8g Not digested -1.6
Net Carbs 3.2g Digestible carbs 6.4
Protein 0.8g Moderates impact -0.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gluten Free Homestyle Tomato Sauce, Homestyle Tomato

g
Tomatoes Price Chopper Supermarkets Branded

Full Food Name

Gluten Free Homestyle Tomato Sauce, Homestyle Tomato

Hatch Diced Tomatoes & Fire Roasted Hatch Chilies

g
Tomatoes Conagra Brands, Inc. Branded

Full Food Name

Hatch Diced Tomatoes & Fire Roasted Hatch Chilies, Hatch

Comparing Key Nutrients

Nutrient Gluten Free ... Hatch Diced ...
Carbs 3.0g 5.0g
Sugars 2.0g 3.0g
Fiber 1.0g 1.0g
Protein 1.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Gluten Free Homes...

Hatch Diced Tomat...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gluten Free Homestyle Tomato Sauce, Homestyle Tomato

Serving size 61.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 280.0mg 12%
Total Carbohydrates 3.0g 1%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 134.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), WATER, LESS THAN 2% OF: SALT, ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, DEHYDRATED BELL PEPPER.

Hatch Diced Tomatoes & Fire Roasted Hatch Chilies

Serving size 125.0 GRMg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 210.0mg 9%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 260.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES, WATER, ROASTED HATCH CHILI PEPPERS, LESS THAN 2% OF: LIME JUICE CONCENTRATE, SALT, SPICE, GREEN BELL PEPPER, GARLIC POWDER, ORGANIC SUGAR, ONION POWDER, CALCIUM CHLORIDE, CITRIC ACID, CILANTRO, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Gluten Free Homestyle ...

Minerals

Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Hatch Diced Tomatoes &...

Minerals

Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Gluten Free Homestyle Tomat...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
❓ Ambiguous
🌡️ Flavor Additive
🌿 Natural
🧪 Preservative
+ 1 more

Hatch Diced Tomatoes & Fire...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gluten Free Homestyle Tomato Sauce, Homestyle Tomato Tags

✨ Clean Machine
🟢 Low Key Load

Hatch Diced Tomatoes & Fire Roasted Hatch Chilies Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Price Chopper Supermarkets
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2401862

Report Data Issues for Gluten Free Homestyle Tomato Sauce, Homestyle Tomato

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2602045

Report Data Issues for Hatch Diced Tomatoes & Fire Roasted Hatch Chilies