Stroganoff Pasta & Creamy Sauce Dinner Mix has less impact on blood sugar than Gluten Free Pasta & Sauce Mix, Cheddar
Gluten Free Pasta & Sauce Mix, Cheddar
Stroganoff Pasta & Creamy Sauce Dinner Mix
Gluten Free Pasta & Sauce Mix, Cheddar
Stroganoff Pasta & Creamy Sauce Dinner Mix
Comparing Key Nutrients
| Nutrient | Gluten Free ... | Stroganoff P... |
|---|---|---|
| Carbs | 50.0g | 22.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 10.0g | 3.0g |
| Fat | 2.5g | 1.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gluten Free Pasta & Sauce Mix, Cheddar
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 47.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC GLUTEN FREE PASTA (ORGANIC WHITE RICE FLOUR, ORGANIC GREEN LENTIL FLOUR, ORGANIC CORN FLOUR), ALGAL PROTEIN, VEGGIE BLEND (CARROT, TOMATO), COCONUT OIL POWDER [MALTODEXTRIN, ORGANIC COCONUT OIL, RICE STARCH, NATURAL FLAVOR], SEA SALT, NATURAL FLAVOR, GUAR GUM, MUSTARD (SEED), ANNATTO, LACTIC ACID.
Stroganoff Pasta & Creamy Sauce Dinner Mix
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP SOLIDS, SALT, WHEY, CORN STARCH, SOUR CREAM SOLIDS, SOYBEAN OIL, ONION POWDER, SUGAR, HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, TOMATO POWDER, NON-FAT DRY MILK, BEEF STOCK*, CITRIC ACID, COLOR ADDED [TITANIUM DIOXIDE, CARAMEL COLOR], LACTIC ACID POWDER, YEAST EXTRACT, MUSHROOM POWDER, SODIUM DIACETATE, NATURAL FLAVORS, GARLIC POWDER, MONO AND DIGLYCERIDES, SPICES*, SODIUM CASEINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gluten Free Pasta & Sa...
Vitamins
Minerals
Stroganoff Pasta & Cre...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gluten Free Pasta & Sauce M...
Stroganoff Pasta & Creamy S...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gluten Free Pasta & Sauce Mix, Cheddar Tags
Stroganoff Pasta & Creamy Sauce Dinner Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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