Which food has less impact on blood sugar?
Gluten Free Spaghetti Pasta
Barilla G & R F.Lli S.P.A.Pasta, Radiatori
New Seasons Market, LlcComparing Key Nutrients
| Nutrient | Gluten Free ... | Pasta, Radia... |
|---|---|---|
| Carbs | 44.0g | 41.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 4.0g | 7.0g |
| Fat | 1.0g | 1.0g |
Estimated Blood Sugar Response
Gluten Free Spaghetti Pasta vs Pasta, Radiatori comparison: Gluten Free Spaghetti Pasta has a extremely high blood sugar impact (BSI 82.5) while Pasta, Radiatori has extremely high impact (BSI 75.8). Gluten Free Spaghetti Pasta contains 3.0g more carbs per serving. Consider Pasta, Radiatori for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gluten Free Spaghetti Pasta
Pasta, Radiatori
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gluten Free Spaghetti Pasta
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN FLOUR, RICE FLOUR, MONO AND DIGLYCERIDES
Pasta, Radiatori
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNENRICHED DURUM WHEAT SEMOLINA FLOUR, WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gluten Free Spaghetti ...
Minerals
Pasta, Radiatori
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gluten Free Spaghetti Pasta Tags
Pasta, Radiatori Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gluten Free Spaghetti Pasta
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Report Data Issues for Pasta, Radiatori
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gluten Free Spaghetti Pasta has a BSI of 82.5 while Pasta, Radiatori has a BSI of 75.8. Pasta, Radiatori has the lower blood sugar impact, making it potentially better for blood glucose management.
Pasta, Radiatori appears to be the better choice for diabetics with a lower BSI score of 75.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gluten Free Spaghetti Pasta contains 78.6g of carbohydrates per 100g, while Pasta, Radiatori contains 73.2g per 100g. Pasta, Radiatori has 5.4g fewer carbs, which may result in less blood sugar impact.
Gluten Free Spaghetti Pasta provides 3.6g of fiber per 100g, compared to 3.6g in Pasta, Radiatori. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.