Yoplait Light Blueberry Patch Fat Free Yogurt has less impact on blood sugar than Go Gurt Punch And Strawberry Watermelon Low Fat Yogurt Tubes Variety Pack 16 Count
Go Gurt Punch And Strawberry Watermelon Low Fat Yogurt Tubes Variety Pack 16 Count
Yoplait Light Blueberry Patch Fat Free Yogurt
Go Gurt Punch And Strawberry Watermelon Low Fat Yogurt Tubes Variety Pack 16 Count
Yoplait Light Blueberry Patch Fat Free Yogurt
Comparing Key Nutrients
| Nutrient | Go Gurt Punc... | Yoplait Ligh... |
|---|---|---|
| Carbs | 10.2g | 16.0g |
| Sugars | 7.6g | 10.0g |
| Fiber | 0.0g | 0g |
| Protein | 1.9g | 5.0g |
| Fat | 0.1g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Go Gurt Punch And Strawberry Watermelon Low Fat Yogurt Tubes Variety Pack 16 Count
Serving size 57.0 GRMg
% Daily Value*
* 2.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PUNCH INGREDIENTS: CULTURED GRADE A NONFAT MILK, SUGAR, MODIFIED FOOD STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, CORN STARCH, VEGETABLE JUICE (FOR COLOR), CITRIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3.STRAWBERRY WATERMELON INGREDIENTS: CULTURED GRADE A NONFAT MILK, SUGAR, MODIFIED FOOD STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, CORN STARCH, NATURAL FLAVOR, CITRIC ACID, VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3.
Yoplait Light Blueberry Patch Fat Free Yogurt
Serving size 170.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A NONFAT MILK, BLUEBERRIES, MODIFIED CORN STARCH, SUGAR, KOSHER GELATIN, TRICALCIUM PHOSPHATE, CITRIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, ACESULFAME POTASSIUM, SUCRALOSE, RED #40, VITAMIN A ACETATE, BLUE #1, VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Go Gurt Punch And Stra...
Minerals
Yoplait Light Blueberr...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Go Gurt Punch And Strawberr...
Yoplait Light Blueberry Pat...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Go Gurt Punch And Strawberry Watermelon Low Fat Yogurt Tubes Variety Pack 16 Count Tags
Yoplait Light Blueberry Patch Fat Free Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Go Gurt Punch And Strawberry Watermelon Low Fat Yogurt Tubes Variety Pack 16 Count
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Report Data Issues for Yoplait Light Blueberry Patch Fat Free Yogurt
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