Silky Oat Oat, Mango, & Banana With Flax Ginseng Whole Plant Smoothie has less impact on blood sugar than Gochujang Korean Bbq Recipe Grass Fed Beef Jerky, Bbq
Gochujang Korean Bbq Recipe Grass Fed Beef Jerky, Bbq
Silky Oat Oat, Mango, & Banana With Flax Ginseng Whole Plant Smoothie
Gochujang Korean Bbq Recipe Grass Fed Beef Jerky, Bbq
Silky Oat Oat, Mango, & Banana With Flax Ginseng Whole Plant Smoothie
Comparing Key Nutrients
| Nutrient | Gochujang Ko... | Silky Oat Oa... |
|---|---|---|
| Carbs | 10.0g | 17.0g |
| Sugars | 9.0g | 4.0g |
| Fiber | 0.0g | 7.1g |
| Protein | 10.0g | 5.0g |
| Fat | 1.5g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gochujang Korean Bbq Recipe Grass Fed Beef Jerky, Bbq
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRASS FED BEEF, BROWN SUGAR, GLUTEN FREE REDUCED SODIUM SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), PEAR PUREE (PEARS, CANE SUGAR, MALIC ACID, NATURAL FLAVOR, ASCORBIC ACID), WATER, SEA SALT, RICE VINEGAR, RICE WINE (RICE, ALCOHOL, SALT, WATER), GOCHUGARU CHILI PEPPER, GLUTEN FREE RED MISO PASTE (WATER, ORGANIC WHOLE SOYBEANS, CULTURED RICE, SEA SALT, KOJI STARTER), GINGER, GRANULATED GARLIC, GRANULATED ONION, BLACK PEPPER, SESAME SEEDS, SESAME OIL
Silky Oat Oat, Mango, & Banana With Flax Ginseng Whole Plant Smoothie
Serving size 355.0 MLg
% Daily Value*
* 5.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, GROUND QUINOA* GLUTEN-FREE OATS* HIGH PROTEIN MUNG BEAN POWDER BROWN FLAXSEED MEAL* MANGO PUREE* BANANA PUREE* GINSENG* MONK FRUIT*
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gochujang Korean Bbq R...
Minerals
Silky Oat Oat, Mango, ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gochujang Korean Bbq Recipe...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gochujang Korean Bbq Recipe Grass Fed Beef Jerky, Bbq Tags
Silky Oat Oat, Mango, & Banana With Flax Ginseng Whole Plant Smoothie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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