Which food has less impact on blood sugar?

Pillsbury Grands! Original Flaky Layer Biscuits 5 Count has less impact on blood sugar than Godiva Brownie Cheesecake Swirl Baking Mix

Godiva Brownie Cheesecake Swirl Baking Mix

Pillsbury Grands! Original Flaky Layer Biscuits 5 Count

Godiva Brownie Cheesecake Swirl Baking Mix
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 78.8g Raises blood sugar 157.6
Fiber 6.5g Not digested -13.0
Net Carbs 72.3g Digestible carbs 144.6
Protein 4.5g Moderates impact -1.3
Fat 13.7g Slows digestion -3.0
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Grands! Original Flaky Layer Biscuits 5 Count
BSI: 86 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 45.7g Raises blood sugar 91.3
Fiber 1.2g Not digested -2.4
Net Carbs 44.4g Digestible carbs 88.9
Protein 6.3g Moderates impact -1.1
Fat 10.8g Slows digestion -1.4
Total Blood Sugar Impact 86

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Godiva Brownie Cheesecake Swirl Baking Mix

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Full Food Name

Godiva Brownie Cheesecake Swirl Baking Mix

Pillsbury Grands! Original Flaky Layer Biscuits 5 Count

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Full Food Name

Pillsbury Grands! Original Flaky Layer Biscuits 5 Count

Comparing Key Nutrients

Nutrient Godiva Brown... Pillsbury Gr...
Carbs 34.7g 26.5g
Sugars 28.9g 4.6g
Fiber 2.9g 0.7g
Protein 2.0g 3.7g
Fat 6.0g 6.3g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Godiva Brownie Ch...

Pillsbury Grands!...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Godiva Brownie Cheesecake Swirl Baking Mix

Serving size 44.0 GRMg

Calories 201

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.1g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.4mg 0%
Sodium 91.5mg 4%
Total Carbohydrates 34.7g 13%
Dietary Fiber 2.9g 10%
Total Sugars 28.9g

* 2.9g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 13.2mg 1%
Iron 2.3mg 13%
Potassium 76.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE), COCOA PROCESSED WITH ALKALI, SEMI-SWEET CHOCOLATE (UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SUGAR, SOY LECITHIN, MILKFAT), ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SALT, CORN STARCH, DRIED SOUR CREAM, LACTIC ACID, CALCIUM LACTATE.

Pillsbury Grands! Original Flaky Layer Biscuits 5 Count

Serving size 58.0 GRMg

Calories 174

% Daily Value*

Total Fat 6.3g 8%
Saturated Fat 2.6g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 469.1mg 20%
Total Carbohydrates 26.5g 10%
Dietary Fiber 0.7g 3%
Total Sugars 4.6g

* 21.2g of carbohydrates not detailed in USDA data

Protein 3.7g 7%
Calcium 14.1mg 1%
Iron 1.4mg 8%
Potassium 261.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN AND PALM OIL, SUGAR, HYDROGENATED PALM OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE). CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, DEXTROSE, FRACTIONATED PALM OIL, SALT, POTASSIUM CHLORIDE, XANTHAN GUM, MONO AND DIGLYCERIDES, PRESERVATIVES (TBHQ, POTASSIUM SORBATE, CITRIC ACID), BETA CAROTENE (FOR COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Godiva Brownie Cheesec...

Minerals

Calcium 3% DV
Iron 29% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Pillsbury Grands! Orig...

Minerals

Calcium 2% DV
Iron 13% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Godiva Brownie Cheesecake S...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
⬜ Filler
+ 7 more

Pillsbury Grands! Original ...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Godiva Brownie Cheesecake Swirl Baking Mix Tags

🚀 Rocket Fuel

Pillsbury Grands! Original Flaky Layer Biscuits 5 Count Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2555288

Report Data Issues for Godiva Brownie Cheesecake Swirl Baking Mix

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2720196

Report Data Issues for Pillsbury Grands! Original Flaky Layer Biscuits 5 Count