Popcorn, Sea Salt Caramel has less impact on blood sugar than Gold Emblem, Pretzels, Peanut Butter, Peanut Butter
Gold Emblem, Pretzels, Peanut Butter, Peanut Butter
Popcorn, Sea Salt Caramel
Gold Emblem, Pretzels, Peanut Butter, Peanut Butter
Popcorn, Sea Salt Caramel
Comparing Key Nutrients
| Nutrient | Gold Emblem,... | Popcorn, Sea... |
|---|---|---|
| Carbs | 26.0g | 23.0g |
| Sugars | 13.0g | 15.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 1.0g |
| Fat | 10.0g | 3.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gold Emblem, Pretzels, Peanut Butter, Peanut Butter
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUT BUTTER COATING (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, PEANUT OIL, SALT, AND SOY LECITHIN [AN EMULSIFIER]), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN AND/OR CANOLA OIL, AND YEAST).
Popcorn, Sea Salt Caramel
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, POPCORN, BUTTER, CARAMEL COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SALT, ARTIFICIAL COLOR [YELLOW LAKE #6, YELLOW LAKE #5, BLUE LAKE #2], SOY LECITHIN [AN EMULSIFIER], AND NATURAL FLAVOR), BROWN SUGAR, CONTAINS LESS THAN 2% OF SALT, BAKING SODA, LECITHIN, NATURAL & ARTIFICIAL FLAVORS, CREAM OF TARTAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gold Emblem, Pretzels,...
Minerals
Popcorn, Sea Salt Caramel
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gold Emblem, Pretzels, Pean...
Popcorn, Sea Salt Caramel
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gold Emblem, Pretzels, Peanut Butter, Peanut Butter Tags
Popcorn, Sea Salt Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Popcorn, Sea Salt Caramel
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