Which food has less impact on blood sugar?

Gold Medal All Trumps Pizza Dough Ball 48 Count has less impact on blood sugar than Gold Medal Chocolate Brownie Mix

Gold Medal All Trumps Pizza Dough Ball 48 Count

Gold Medal Chocolate Brownie Mix

Gold Medal All Trumps Pizza Dough Ball 48 Count
BSI: 83 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 44.4g Raises blood sugar 88.8
Fiber 1.8g Not digested -3.6
Net Carbs 42.6g Digestible carbs 85.2
Protein 8.9g Moderates impact -1.5
Fat 3.1g Slows digestion -0.4
Total Blood Sugar Impact 83

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gold Medal Chocolate Brownie Mix
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 77.0g Raises blood sugar 154.0
Fiber 3.3g Not digested -6.6
Net Carbs 73.7g Digestible carbs 147.4
Protein 4.7g Moderates impact -1.4
Fat 13.0g Slows digestion -2.9
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gold Medal All Trumps Pizza Dough Ball 48 Count

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Full Food Name

Gold Medal All Trumps Pizza Dough Ball 48 Count

Gold Medal Chocolate Brownie Mix

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Full Food Name

Gold Medal Chocolate Brownie Mix

Comparing Key Nutrients

Nutrient Gold Medal A... Gold Medal C...
Carbs 24.4g 33.1g
Sugars 1.5g 23.8g
Fiber 1.0g 1.4g
Protein 4.9g 2.0g
Fat 1.7g 5.6g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Gold Medal All Tr...

Gold Medal Chocol...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gold Medal All Trumps Pizza Dough Ball 48 Count

Serving size 55.0 GRMg

Calories 133

% Daily Value*

Total Fat 1.7g 2%
Saturated Fat 0.3g 1%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 266.2mg 12%
Total Carbohydrates 24.4g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.5g

* 21.9g of carbohydrates not detailed in USDA data

Protein 4.9g 10%
Calcium 0.6mg 0%
Iron 1.5mg 8%
Potassium 46.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, YEAST, SUGAR, SALT.

Gold Medal Chocolate Brownie Mix

Serving size 43.0 GRMg

Calories 191

% Daily Value*

Total Fat 5.6g 7%
Saturated Fat 2.6g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 150.6mg 7%
Total Carbohydrates 33.1g 12%
Dietary Fiber 1.4g 5%
Total Sugars 23.8g

* 7.9g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 10.2mg 1%
Iron 1.6mg 9%
Potassium 137.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL. CONTAINS 2% OR LESS OF: CORN STARCH, EGG WHITE, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SOY FLOUR, NONFAT MILK. CONTAINS WHEAT, EGG, SOY AND MILK INGREDIENTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Gold Medal All Trumps ...

Minerals

Calcium 0% DV
Iron 15% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Gold Medal Chocolate B...

Minerals

Calcium 2% DV
Iron 20% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Gold Medal All Trumps Pizza...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🥖 Refined Carb
💦 Refined Fat

Gold Medal Chocolate Browni...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
⬜ Filler
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gold Medal All Trumps Pizza Dough Ball 48 Count Tags

🚀 Rocket Fuel

Gold Medal Chocolate Brownie Mix Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2704411

Report Data Issues for Gold Medal All Trumps Pizza Dough Ball 48 Count

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2720380

Report Data Issues for Gold Medal Chocolate Brownie Mix