Quaker Instant Oatmeal Maple And Brown Sugar (10 1.51 Ounce) 15.1 Ounce 10 Pack Paper Packet has less impact on blood sugar than Gold Medal Remarkable Bakers High Gluten Enriched Bromated Bleached Flour
Gold Medal Remarkable Bakers High Gluten Enriched Bromated Bleached Flour
Quaker Instant Oatmeal Maple And Brown Sugar (10 1.51 Ounce) 15.1 Ounce 10 Pack Paper Packet
Gold Medal Remarkable Bakers High Gluten Enriched Bromated Bleached Flour
Quaker Instant Oatmeal Maple And Brown Sugar (10 1.51 Ounce) 15.1 Ounce 10 Pack Paper Packet
Comparing Key Nutrients
| Nutrient | Gold Medal R... | Quaker Insta... |
|---|---|---|
| Carbs | 21.4g | 32.6g |
| Sugars | 0.4g | 12.4g |
| Fiber | 0.9g | 2.9g |
| Protein | 4.1g | 3.9g |
| Fat | 0.3g | 2.1g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gold Medal Remarkable Bakers High Gluten Enriched Bromated Bleached Flour
Serving size 30.0 GRMg
% Daily Value*
* 20.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Quaker Instant Oatmeal Maple And Brown Sugar (10 1.51 Ounce) 15.1 Ounce 10 Pack Paper Packet
Serving size 43.0 Gg
% Daily Value*
* 17.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN ROLLED OATS, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, SALT, CALCIUM CARBONATE, GUAR GUM, CARAMEL COLOR, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gold Medal Remarkable ...
Vitamins
Minerals
Quaker Instant Oatmeal...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gold Medal Remarkable Baker...
Quaker Instant Oatmeal Mapl...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gold Medal Remarkable Bakers High Gluten Enriched Bromated Bleached Flour Tags
Quaker Instant Oatmeal Maple And Brown Sugar (10 1.51 Ounce) 15.1 Ounce 10 Pack Paper Packet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Quaker Instant Oatmeal Maple And Brown Sugar (10 1.51 Ounce) 15.1 Ounce 10 Pack Paper Packet
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