Which food has less impact on blood sugar?

Gelatin Dessert, Orange has less impact on blood sugar than Golden Coins, Coffee Agar Mix, Coffee Jelly Dessert

Golden Coins, Coffee Agar Mix, Coffee Jelly Dessert

Gelatin Dessert, Orange

Golden Coins, Coffee Agar Mix, Coffee Jelly Dessert
BSI: 44 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 24.0g Measurement baseline โ€”
Carbohydrates 22.0g Raises blood sugar 44.0
Fiber 0.0g Not digested 0.0
Net Carbs 22.0g Digestible carbs 44.0
Total Blood Sugar Impact 44

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gelatin Dessert, Orange
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 3.0g Measurement baseline โ€”
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 1.0g Moderates impact -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Golden Coins, Coffee Agar Mix, Coffee Jelly Dessert

g
Gelatin, Gels, Pectins & Desserts Golden Coins Enterprises Branded

Full Food Name

Golden Coins, Coffee Agar Mix, Coffee Jelly Dessert

Gelatin Dessert, Orange

g
Gelatin, Gels, Pectins & Desserts Mcilhenny Company Branded

Full Food Name

Gelatin Dessert, Orange

Comparing Key Nutrients

Nutrient Golden Coins... Gelatin Dess...
Carbs 22.0g 1.0g
Sugars 21.0g 0.0g
Fiber 0.0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Golden Coins, Cof...

Gelatin Dessert, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Golden Coins, Coffee Agar Mix, Coffee Jelly Dessert

Serving size 24.0 Gg

Calories 81

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, COFFEE, DEXTRIN, AGAR (SEAWEED EXTRACT).

Gelatin Dessert, Orange

Serving size 3.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 20.0mg 1%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GELATIN, MALTODEXTRIN, ADIPIC ACID (FOR TARTNESS), POTASSIUM CITRATE (CONTROLS ACIDITY), CONTAINS 2% OR LESS OF SODIUM CITRATE (CONTROLS ACIDITY), NATURAL AND ARTIFICIAL FLAVORING, ASPARTAME* (SWEETENER), ACESULFAME POTASSIUM (SWEETENER), YELLOW 6, SALT, DIMETHYLPOLYSILOXANE (PREVENTS FOAM), BHA (PRESERVATIVE).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Golden Coins, Coffee Agar M...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿš High GI Carb

Gelatin Dessert, Orange

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
โฌœ Filler
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿฅ– Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Golden Coins, Coffee Agar Mix, Coffee Jelly Dessert Tags

๐Ÿš€ Rocket Fuel

Gelatin Dessert, Orange Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Golden Coins Enterprises
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2031248

Report Data Issues for Golden Coins, Coffee Agar Mix, Coffee Jelly Dessert

Brand Mcilhenny Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1860820

Report Data Issues for Gelatin Dessert, Orange