Which food has less impact on blood sugar?
Golden Mushroom Condensed Soup, Golden Mushroom
Henning's CheeseCondensed Vegetable With Beef Stock Soup, Classic
Food Town Stores Inc.Comparing Key Nutrients
| Nutrient | Golden Mushr... | Condensed Ve... |
|---|---|---|
| Carbs | 10.0g | 20.0g |
| Sugars | 1.0g | 6.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 4.0g |
| Fat | 2.5g | 0.5g |
Estimated Blood Sugar Response
Golden Mushroom Condensed Soup, Golden Mushroom vs Condensed Vegetable With Beef Stock Soup, Classic: Significant difference in blood sugar impact. Condensed Vegetable With Beef Stock Soup, Classic has high impact (BSI 35.8) compared to Golden Mushroom Condensed Soup, Golden Mushroom's moderate impact (BSI 18.0). Condensed Vegetable With Beef Stock Soup, Classic contains 10.0g more carbs per serving, Condensed Vegetable With Beef Stock Soup, Classic provides 1.0g more fiber. Golden Mushroom Condensed Soup, Golden Mushroom is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Golden Mushroom Condensed Soup, Golden Mushroom
Condensed Vegetable With Beef Stock Soup, Classic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Golden Mushroom Condensed Soup, Golden Mushroom
Serving size 120.0 MLg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, WATER, MUSHROOMS, MODIFIED FOOD STARCH, WHEAT FLOUR, TOMATO PASTE, CONTAINS LESS THAN 2% OF: SAUTERNE WINE, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), YEAST EXTRACT, SALT, POTASSIUM CHLORIDE, NATURAL FLAVORING, BEEF TALLOW, CARAMEL COLOR, LACTIC ACID, BETA CAROTENE FOR COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, CELERY EXTRACT, ONION EXTRACT, GARLIC OIL.
Condensed Vegetable With Beef Stock Soup, Classic
Serving size 123.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, CARROTS, REHYDRATED POTATOES, GREEN BEANS, TOMATO PASTE, PEAS, ENRICHED MACARONI PRODUCT (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), CELERY, CORN, SUGAR, CORN STARCH, CONTAINS 2% OR LESS OF POTASSIUM CHLORIDE, SALT, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, DEHYDRATED ONION, SEA SALT, BEEF FAT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, CURRY POWDER (SPICES INCLUDING TURMERIC), DEXTROSE, CORN SYRUP SOLIDS, CITRIC ACID, MALTODEXTRIN, EXTRACTS OF PAPRIKA, NATURAL FLAVOR, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Golden Mushroom Conden...
Minerals
Condensed Vegetable Wi...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Golden Mushroom Condensed Soup, Golden Mushroom Tags
No tags available for this food
Condensed Vegetable With Beef Stock Soup, Classic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Golden Mushroom Condensed Soup, Golden Mushroom
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Condensed Vegetable With Beef Stock Soup, Classic
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Golden Mushroom Condensed Soup, Golden Mushroom has a BSI of 18.0 while Condensed Vegetable With Beef Stock Soup, Classic has a BSI of 35.8. Golden Mushroom Condensed Soup, Golden Mushroom has the lower blood sugar impact, making it potentially better for blood glucose management.
Golden Mushroom Condensed Soup, Golden Mushroom appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Golden Mushroom Condensed Soup, Golden Mushroom contains 8.3g of carbohydrates per 100g, while Condensed Vegetable With Beef Stock Soup, Classic contains 16.3g per 100g. Golden Mushroom Condensed Soup, Golden Mushroom has 7.9g fewer carbs, which may result in less blood sugar impact.
Golden Mushroom Condensed Soup, Golden Mushroom provides 0.8g of fiber per 100g, compared to 1.6g in Condensed Vegetable With Beef Stock Soup, Classic. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.