Which food has less impact on blood sugar?
Golden Of Modena Balsamic Glaze
George Delallo Co., Inc.Balsamic Vinegar, Strawberry
Alimentitalia / I.F.C.Comparing Key Nutrients
| Nutrient | Golden Of Mo... | Balsamic Vin... |
|---|---|---|
| Carbs | 10.0g | 4.0g |
| Sugars | 10.0g | 4.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Golden Of Modena Balsamic Glaze vs Balsamic Vinegar, Strawberry comparison: Golden Of Modena Balsamic Glaze has a moderate blood sugar impact (BSI 20.0) while Balsamic Vinegar, Strawberry has low impact (BSI 8.0). Golden Of Modena Balsamic Glaze contains 6.0g more carbs per serving. Consider Balsamic Vinegar, Strawberry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Golden Of Modena Balsamic Glaze
Balsamic Vinegar, Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Golden Of Modena Balsamic Glaze
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCENTRATED GRAPE MUST, WINE VINEGAR, MODIFIED STARCH.
Balsamic Vinegar, Strawberry
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BALSAMIC VINEGAR OF MODENA (WINE VINEGAR, COOKED GRAPE MUST), NATURAL; STRAWBERRY FLAVOR.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Golden Of Modena Balsamic Glaze Tags
Balsamic Vinegar, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Golden Of Modena Balsamic Glaze has a BSI of 20.0 while Balsamic Vinegar, Strawberry has a BSI of 8.0. Balsamic Vinegar, Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Balsamic Vinegar, Strawberry appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Golden Of Modena Balsamic Glaze contains 66.7g of carbohydrates per 100g, while Balsamic Vinegar, Strawberry contains 26.7g per 100g. Balsamic Vinegar, Strawberry has 40.0g fewer carbs, which may result in less blood sugar impact.
Golden Of Modena Balsamic Glaze provides 0.0g of fiber per 100g, compared to 0g in Balsamic Vinegar, Strawberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.