Which food has less impact on blood sugar?

✅ Less blood sugar impact

Gourmet Bloody Mary Mix, Original

Bloody Revolution
BSI Score:
18

Premium Blue Curacao Syrup

Next Phase Enterprises
BSI Score:
32
Next Phase Enterprises Branded Alcohol
Bloody Revolution Branded Alcohol

Comparing Key Nutrients

Nutrient Gourmet Bloo... Premium Blue...
Carbs 11.0g 16.0g
Sugars 7.0g 16.0g
Fiber 2.0g 0.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Gourmet Bloody Mary Mix, Original vs Premium Blue Curacao Syrup comparison: Premium Blue Curacao Syrup has a high blood sugar impact (BSI 32.0) while Gourmet Bloody Mary Mix, Original has moderate impact (BSI 17.9). Premium Blue Curacao Syrup contains 5.0g more carbs per serving, Gourmet Bloody Mary Mix, Original provides 2.0g more fiber. Consider Gourmet Bloody Mary Mix, Original for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Gourmet Bloody Mary Mix, Original

Premium Blue Curacao Syrup

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Gourmet Bloody Ma...

Premium Blue Cura...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gourmet Bloody Mary Mix, Original

Serving size 170.0 Gg

Calories 49

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 1190.0mg 52%
Total Carbohydrates 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.8mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), TOMATO PASTE, VEGETABLE JUICE CONCENTRATE (VEGETABLE JUICE BLEND [CARROT, CELERY, BEET, PARSLEY, LETTUCE, SPINACH, WATERCRESS], SALT, ASCORBIC ACID, NATURAL FLAVOR, CITRIC ACID, AND SPICE), CAYENNE PEPPER SAUCE (PEPPERS, DISTILLED VINEGAR, SALT, GUAR, SODIUM ALGINATE AND XANTHAN GUMS, YELLOW NO. 6 AND RED NO. 40), HORSERADISH (HORSERADISH, VINEGAR, SALT, AND NATURAL FLAVORS), DISTILLED WHITE VINEGAR, CELERY SALT, LIME JUICE CONCENTRATE, CELERY SEEDS, SALT, BLACK PEPPER, GARLIC POWDER, SUGAR, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION, DRIED TURMERIC, CORNSTARCH, OLEORESIN PAPRIKA, CUMIN.

Premium Blue Curacao Syrup

Serving size 30.0 MLTg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.1mg 0%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR, WATER, NATURAL BITTER ORANGE EXTRACT, CITRIC ACID, SODIUM BENZOATE (MAINTAINS FRESHNESS), FD&C BLUE 1

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Gourmet Bloody Mary Mi...

Vitamins

Vitamin C 161% DV
Vitamin A 163% DV

Minerals

Calcium 2% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Premium Blue Curacao S...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gourmet Bloody Mary Mix, Original Tags

Premium Blue Curacao Syrup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bloody Revolution
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1899004

Report Data Issues for Gourmet Bloody Mary Mix, Original

Brand Next Phase Enterprises
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2583966

Report Data Issues for Premium Blue Curacao Syrup

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management