Which food has less impact on blood sugar?
Gourmet Bratwurst, Sriracha
Supervalu, Inc.Italian Style Turkey Sausage, Hot
Butterball, LlcComparing Key Nutrients
| Nutrient | Gourmet Brat... | Italian Styl... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 0g | 0g |
| Fiber | 0g | 0g |
| Protein | 22.0g | 16.0g |
| Fat | 20.0g | 8.0g |
Estimated Blood Sugar Response
Compare Gourmet Bratwurst, Sriracha vs Italian Style Turkey Sausage, Hot: Both have similar blood sugar impact with BSI scores of 3.7 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gourmet Bratwurst, Sriracha
Italian Style Turkey Sausage, Hot
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gourmet Bratwurst, Sriracha
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, SEASONING (SALT, SPICES [INCLUDING RED AND BLACK PEPPER, GINGER], NATURAL SRIRACHA FLAVOR [SPICES, NATURAL FLAVOR (CONTAINS CANOLA OIL), SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, MOLASSES], SUGAR, ONION POWDER, CITRIC ACID, NATURAL SPICE EXTRACTIVE), WATER, BHA, BHT, CITRIC ACID.
Italian Style Turkey Sausage, Hot
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY, WATER, LESS THAN 2% OF SALT, SPICE EXTRACT, PAPRIKA EXTRACT, BHA, BHT, CITRIC ACID, NATURAL FLAVORING. MADE WITH PORK CASING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gourmet Bratwurst, Sri...
Vitamins
Minerals
Italian Style Turkey S...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gourmet Bratwurst, Sriracha Tags
No tags available for this food
Italian Style Turkey Sausage, Hot Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gourmet Bratwurst, Sriracha
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Italian Style Turkey Sausage, Hot
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gourmet Bratwurst, Sriracha has a BSI of 3.7 while Italian Style Turkey Sausage, Hot has a BSI of 1.9. Italian Style Turkey Sausage, Hot has the lower blood sugar impact, making it potentially better for blood glucose management.
Italian Style Turkey Sausage, Hot appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gourmet Bratwurst, Sriracha contains 1.8g of carbohydrates per 100g, while Italian Style Turkey Sausage, Hot contains 1.1g per 100g. Both foods have similar carbohydrate content.
Gourmet Bratwurst, Sriracha provides 0g of fiber per 100g, compared to 0g in Italian Style Turkey Sausage, Hot. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.