Which food has less impact on blood sugar?

Gourmet Burgundy Wine Sauce has less impact on blood sugar than Mango Jalapeno Living Vinegar

Gourmet Burgundy Wine Sauce

Mango Jalapeno Living Vinegar

BSI: 4 - Low Impact
BSI: 4 - Low Impact

Gourmet Burgundy Wine Sauce

g
Other Cooking Sauces S & E Enterprises, Inc. Branded

Mango Jalapeno Living Vinegar

g
Other Cooking Sauces Acid League Branded

Comparing Key Nutrients

Nutrient Gourmet Burg... Mango Jalape...
Carbs 2.0g 2.0g
Sugars 0.0g 2.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 1.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Gourmet Burgundy ...

Mango Jalapeno Li...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gourmet Burgundy Wine Sauce

Serving size 31.0 Gg

Calories 15

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 140.1mg 6%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, RED COOKING WINE (WINE, SALT, POTASSIUM METABISULFITE, POTASSIUM SORBATE), ONIONS, BEEF SOUP BASE (ROASTED BEEF AND BEEF BROTH, SUGAR, AUTOLYZED YEAST EXTRACT, CORN OIL, FLAVORINGS, HYDROLYZED SOY PROTEIN, POTASSIUM CHLORIDE, CARAMEL COLOR, MALTODEXTRIN, TOMATE POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, BEEF EXTRACT, CORN SYRUP SOLIDS, SALT, THIAMINE HYDROCHLORIDE), BUTTER, MODIFIED FOOD STARCH, GARLIC, OLIVE OIL, SALT, BLACK PEPPER, CITRIC ACID.

Mango Jalapeno Living Vinegar

Serving size 15.0 MLg

Calories 8

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MANGO JUICE, WATER, JALAPENO JUICE, LIVING BACTERIAL CULTURE

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Gourmet Burgundy Wine Sauce

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
Filler
🍚 High GI Carb
+ 8 more

Mango Jalapeno Living Vinegar

Total Ingredients
4
Processing Level
Moderately Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gourmet Burgundy Wine Sauce Tags

Mango Jalapeno Living Vinegar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand S & E Enterprises, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1896258

Report Data Issues for Gourmet Burgundy Wine Sauce

Brand Acid League
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1135013

Report Data Issues for Mango Jalapeno Living Vinegar