Which food has less impact on blood sugar?

Gourmet Du Village, Lemonade, Meyer Lemon

Concept Gourmet Du Village Inc.
BSI Score:
66
✅ Less blood sugar impact

Hot Cocoa Mix

Target Stores
BSI Score:
52
Target Stores Branded Powdered Drinks
Concept Gourmet Du Village Inc. Branded Powdered Drinks

Comparing Key Nutrients

Nutrient Gourmet Du V... Hot Cocoa Mix
Carbs 33.0g 28.0g
Sugars 33.0g 25.0g
Fiber 0.0g 2.0g
Protein 0.0g 1.0g
Fat 0.0g 0.5g

Estimated Blood Sugar Response

Gourmet Du Village, Lemonade, Meyer Lemon vs Hot Cocoa Mix comparison: Gourmet Du Village, Lemonade, Meyer Lemon has a very high blood sugar impact (BSI 66.0) while Hot Cocoa Mix has very high impact (BSI 51.5). Gourmet Du Village, Lemonade, Meyer Lemon contains 5.0g more carbs per serving, Hot Cocoa Mix provides 2.0g more fiber. Consider Hot Cocoa Mix for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Gourmet Du Village, Lemonade, Meyer Lemon

Hot Cocoa Mix

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Gourmet Du Villag...

Hot Cocoa Mix

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gourmet Du Village, Lemonade, Meyer Lemon

Serving size 35.0 Gg

Calories 140

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 20.0mg 1%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 33.0g
Protein 0.0g 0%
Calcium 39.9mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOUR, TRICALCIUM PHOSPHATE, ASCORBIC ACID, SODIUM CITRATE, MODIFIED CELLULOSE/GUAR GUM, COLORS (FD & C YELLOW #5 LAKE, TITANIUM DIOXIDE).

Hot Cocoa Mix

Serving size 31.0 GRMg

Calories 120

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 28.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 25.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 9.9mg 1%
Iron 2.2mg 12%
Potassium 270.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COCOA POWDER MIX (POWDERED SUGAR, COCOA POWDER).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Gourmet Du Village, Le...

Minerals

Calcium 11% DV
* % Daily Values based on 2,000 calorie diet

Hot Cocoa Mix

Minerals

Calcium 3% DV
Iron 39% DV
Potassium 25% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gourmet Du Village, Lemonade, Meyer Lemon Tags

Hot Cocoa Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Concept Gourmet Du Village Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2051445

Report Data Issues for Gourmet Du Village, Lemonade, Meyer Lemon

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2592017

Report Data Issues for Hot Cocoa Mix

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management