Which food has less impact on blood sugar?

✅ Less blood sugar impact

Gourmet Frosting, Madagascar Vanilla

Dollop, Inc.
BSI Score:
20

Sprinkles, Dark Chocolate

De Ruijter
BSI Score:
25
De Ruijter Branded Baking Decorations & Dessert Toppings
Dollop, Inc. Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Gourmet Fros... Sprinkles, D...
Carbs 11.0g 15.0g
Sugars 11.0g 13.0g
Fiber 0g 2.0g
Protein 0.0g 1.0g
Fat 13.0g 2.9g

Estimated Blood Sugar Response

Compare Gourmet Frosting, Madagascar Vanilla vs Sprinkles, Dark Chocolate nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Gourmet Frosting, Madagascar Vanilla

Sprinkles, Dark Chocolate

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Gourmet Frosting,...

Sprinkles, Dark C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gourmet Frosting, Madagascar Vanilla

Serving size 24.0 Gg

Calories 160

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 19.9mg 1%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 11.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PALM SHORTENING*, POWDERED ORGANIC CANE SUGAR, VANILLA EXTRACT, SALT, RICE BRAN EXTRACT, NATURAL FLAVOR.

Sprinkles, Dark Chocolate

Serving size 28.0 Gg

Calories 89

% Daily Value*

Total Fat 2.9g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 2.0mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 13.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, FAT-REDUCED COCOA, COCOA BUTTER, EMULSIFIER: LECITHIN (CONTAINS SOY), FLAVOURING. COCOA: 32% MINIMUM.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gourmet Frosting, Madagascar Vanilla Tags

Sprinkles, Dark Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dollop, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1856815

Report Data Issues for Gourmet Frosting, Madagascar Vanilla

Brand De Ruijter
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 375591

Report Data Issues for Sprinkles, Dark Chocolate

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management