Which food has less impact on blood sugar?
Goya, Balsamic Vinegar
Goya Foods, Inc.Spiced Apple Butter, Spiced Apple
Price Chopper SupermarketsComparing Key Nutrients
| Nutrient | Goya, Balsam... | Spiced Apple... |
|---|---|---|
| Carbs | 4.0g | 8.0g |
| Sugars | 2.0g | 6.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Goya, Balsamic Vinegar vs Spiced Apple Butter, Spiced Apple comparison: Spiced Apple Butter, Spiced Apple has a moderate blood sugar impact (BSI 16.0) while Goya, Balsamic Vinegar has low impact (BSI 8.0). Spiced Apple Butter, Spiced Apple contains 4.0g more carbs per serving. Consider Goya, Balsamic Vinegar for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Goya, Balsamic Vinegar
Spiced Apple Butter, Spiced Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Goya, Balsamic Vinegar
Serving size 15.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WINE VINEGAR, GRAPE MUST, CARAMEL COLOR AND SULPHUR DIOXIDE.
Spiced Apple Butter, Spiced Apple
Serving size 17.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, SUGAR, SPICES (CINNAMON AND CLOVES).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Goya, Balsamic Vinegar Tags
Spiced Apple Butter, Spiced Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Goya, Balsamic Vinegar
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Spiced Apple Butter, Spiced Apple
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Goya, Balsamic Vinegar has a BSI of 8.0 while Spiced Apple Butter, Spiced Apple has a BSI of 16.0. Goya, Balsamic Vinegar has the lower blood sugar impact, making it potentially better for blood glucose management.
Goya, Balsamic Vinegar appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Goya, Balsamic Vinegar contains 26.7g of carbohydrates per 100g, while Spiced Apple Butter, Spiced Apple contains 47.1g per 100g. Goya, Balsamic Vinegar has 20.4g fewer carbs, which may result in less blood sugar impact.
Goya, Balsamic Vinegar provides 0g of fiber per 100g, compared to 0.0g in Spiced Apple Butter, Spiced Apple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.