Weis Quality, Brown Whole Grain Instant Rice has less impact on blood sugar than Goya, Curry Rice, With Carrots & Onions
Goya, Curry Rice, With Carrots & Onions
Weis Quality, Brown Whole Grain Instant Rice
Goya, Curry Rice, With Carrots & Onions
Weis Quality, Brown Whole Grain Instant Rice
Comparing Key Nutrients
| Nutrient | Goya, Curry ... | Weis Quality... |
|---|---|---|
| Carbs | 34.0g | 33.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 3.0g | 4.0g |
| Fat | 0.5g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Goya, Curry Rice, With Carrots & Onions
Serving size 45.0 Gg
% Daily Value*
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LONG GRAIN PARBOILED RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID, DEHYDRATED ONIONS, NATURAL CHICKEN SEASONING (SALT, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, SUGAR, ONION POWDER, NATURAL FLAVOR, TURMERIC), SALT, CURRY POWDER (SPICES, TURMERIC, GARLIC POWDER, SILICON DIOXIDE [TO PREVENT CAKING]), DEHYDRATED CARROTS, PARSLEY, SILICON DIOXIDE (TO PREVENT CAKING).
Weis Quality, Brown Whole Grain Instant Rice
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRECOOKED PARBOILED WHOLE GRAIN BROWN RICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Goya, Curry Rice, With...
Vitamins
Minerals
Weis Quality, Brown Wh...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Goya, Curry Rice, With Carr...
Weis Quality, Brown Whole G...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Goya, Curry Rice, With Carrots & Onions Tags
Weis Quality, Brown Whole Grain Instant Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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