Which food has less impact on blood sugar?

Grand Bunny Hollow Milk Chocolate

Cookies 'N' Creme Bars

Grand Bunny Hollow Milk Chocolate
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 66.1g Raises blood sugar 132.1
Fiber 1.8g Not digested -3.6
Net Carbs 64.3g Digestible carbs 128.5
Protein 5.4g Moderates impact -1.4
Fat 26.8g Slows digestion -5.2
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cookies 'N' Creme Bars
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 60.5g Raises blood sugar 121.1
Fiber 0.0g Not digested 0.0
Net Carbs 60.5g Digestible carbs 121.1
Protein 7.9g Moderates impact -1.9
Fat 26.3g Slows digestion -4.8
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Grand Bunny Hollow Milk Chocolate

g
Chocolate R.M. Palmer Co. Branded

Full Food Name

Grand Bunny Hollow Milk Chocolate

Cookies 'N' Creme Bars

g
Chocolate The Hershey Company Branded

Full Food Name

Cookies 'N' Creme Bars, Cookies 'N' Creme

Comparing Key Nutrients

Nutrient Grand Bunny ... Cookies 'N' ...
Carbs 37.0g 23.0g
Sugars 35.0g 17.0g
Fiber 1.0g 0.0g
Protein 3.0g 3.0g
Fat 15.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Grand Bunny Hollo...

Cookies 'N' Creme...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Grand Bunny Hollow Milk Chocolate

Serving size 56.0 GRMg

Calories 280

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 25.2mg 1%
Total Carbohydrates 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 35.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 70.0mg 5%
Iron 1.0mg 6%
Potassium 119.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE, SOY LECITHIN AND PGPR [EMULSIFIERS], AND VANILLA), DECORATIONS (SUGAR, CORN STARCH, EGG ALBUMEN), U.S. CERTIFIED COLORS (FD&C BLUE #1, BLUE #2, RED #40, YELLOW #6 AND YELLOW #5 LAKES AND RED #3)

Cookies 'N' Creme Bars

Serving size 38.0 GRMg

Calories 200

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 80.2mg 3%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 80.2mg 6%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR; VEGETABLE OIL (COCOA BUTTER, PALM, SHEA, SUNFLOWER AND/OR SAFFLOWER OIL); NONFAT MILK; CORN SYRUP SOLIDS; ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID); MILK FAT; PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL); CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI; WHEY (MILK); CHOCOLATE; SOY LECITHIN; HIGH FRUCTOSE CORN SYRUP; SODIUM BICARBONATE; SALT; NATURAL AND ARTIFICIAL FLAVOR; TOCOPHEROLS, TO MAINTAIN FRESHNESS; PGPR, EMULSIFIER; CARAMEL COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Grand Bunny Hollow Mil...

Minerals

Calcium 13% DV
Iron 10% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Cookies 'N' Creme Bars

Minerals

Calcium 21% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Grand Bunny Hollow Milk Cho...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
+ 3 more

Cookies 'N' Creme Bars

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
⚗️ Functional Ingredient
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Grand Bunny Hollow Milk Chocolate Tags

🚀 Rocket Fuel

Cookies 'N' Creme Bars Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand R.M. Palmer Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2564887

Report Data Issues for Grand Bunny Hollow Milk Chocolate

Brand The Hershey Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2618778

Report Data Issues for Cookies 'N' Creme Bars