Which food has less impact on blood sugar?
Grand Selections, Premium White Shoepeg Corn
Hy Vee, Inc.Petite Brussels Sprouts Vegetables
Big Y Foods, Inc.Comparing Key Nutrients
| Nutrient | Grand Select... | Petite Bruss... |
|---|---|---|
| Carbs | 20.0g | 7.0g |
| Sugars | 5.0g | 3.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 3.0g | 3.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Grand Selections, Premium White Shoepeg Corn vs Petite Brussels Sprouts Vegetables: Significant difference in blood sugar impact. Grand Selections, Premium White Shoepeg Corn has high impact (BSI 37.7) compared to Petite Brussels Sprouts Vegetables's low impact (BSI 8.0). Grand Selections, Premium White Shoepeg Corn contains 13.0g more carbs per serving, Petite Brussels Sprouts Vegetables provides 2.0g more fiber. Petite Brussels Sprouts Vegetables is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Grand Selections, Premium White Shoepeg Corn
Petite Brussels Sprouts Vegetables
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Grand Selections, Premium White Shoepeg Corn
Serving size 89.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHOEPEG CORN.
Petite Brussels Sprouts Vegetables
Serving size 85.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BRUSSELS SPROUTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Grand Selections, Prem...
Vitamins
Petite Brussels Sprout...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Grand Selections, Premium White Shoepeg Corn Tags
Petite Brussels Sprouts Vegetables Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Petite Brussels Sprouts Vegetables
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Grand Selections, Premium White Shoepeg Corn has a BSI of 37.7 while Petite Brussels Sprouts Vegetables has a BSI of 8.0. Petite Brussels Sprouts Vegetables has the lower blood sugar impact, making it potentially better for blood glucose management.
Petite Brussels Sprouts Vegetables appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Grand Selections, Premium White Shoepeg Corn contains 22.5g of carbohydrates per 100g, while Petite Brussels Sprouts Vegetables contains 8.2g per 100g. Petite Brussels Sprouts Vegetables has 14.2g fewer carbs, which may result in less blood sugar impact.
Grand Selections, Premium White Shoepeg Corn provides 1.1g of fiber per 100g, compared to 3.5g in Petite Brussels Sprouts Vegetables. Petite Brussels Sprouts Vegetables provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen vegetables category to find more alternatives and make additional comparisons.